You are more powerful than you realise! 💪

Your thoughts really can change the way you feel, behave and respond to situations…

Today in this look back episode... Loz and Vick talk to you about the law of attraction, manifestation and basically being positive and optimistic!

Some folk might think it’s a load of pink and fluffy ship, but we think they’re wrong! 😂

It’s okay to sit with your feelings when things go wrong, we’re advocates at Fresh of dealing with the situation in hand and not just sweeping things under the carpet…

But there will always come a time when you need to snap out of your funk, take action and move forwards! 🙌

When you think positively and ask yourself questions such as “how can I improve…” or “who can help me with…” or “what can I do to overcome…”And you naturally take follow on positive action, then good shizzle WILL HAPPEN!

There’s singing (obvs), marathon talk, running tips, BABY NEWS!! 👶 and sooooo much more!!

Give it a listen and let us know what you think!

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