A Blissfully Balanced Life

Kristen Bowen, the founder of Living the Good Life Naturally, joins us today to explain how she lost 3 years of her life and what helped her to overcome her health challenges.

If you have guessed it by now, magnesium played a key role!

**Heads up - we are doing a Special Giveaway - details are at the end of the episode**

Connect with Kristen further:

www.livingthegoodlifenaturally.com

Irene Lyon joins us today to shed light on how we can heal from trauma and explain exactly what happens to us physically as we experience life.

Connect with Irene further:

website: https://irenelyon.com

instagram: https://www.instagram.com/irenelyon/

YouTube: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA

Laurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same.

Connect with Laurie Further:

Instagram: https://www.instagram.com/lauriegerber_coach/

Take the Quiz: https://www.handelgroup.com/crq/

Handel Group: https://www.handelgroup.com

Inner U: https://www.inneru.coach

Today Florencia Fridman, CoFounder of Cacao Laboratory, shares with us the meaning behind cacao and the physical benefits cacao brings to the body. She explains how this sacred plant can transform our life and her personal experiences with this beautiful medicine.

Connect with Florencia further:

www.cacaolaboratory.com

https://www.instagram.com/florencia.fridman/

https://www.instagram.com/cacaolaboratory/

Daniel Mangena joins us today for an incredible episode talking all about abundance, how to make changes within ourselves, what joy actually feels like, how to play the money game, and so much more!

Connect Further with Dan:

https://dreamwithdan.com

Instagram: https://www.instagram.com/dreamerceo/

Mushroom expert Jeff Chilton joins us today to share everything you'd want to know about mushrooms - how to select the best mushrooms at the grocery store, how to cook them, how to find the best mushroom supplements, what mushrooms are the healthiest and so much more!

Connect with Jeff further:

www.nammex.com

www.realmushrooms.com

Anne Hayman, joins us today to help us become more clear on how we can connect with our inner self by working with moon energy and human design.

Anne is a Holistic Health Practitioner, Hypnotherapist, NLP master practitioner, Moon Temple Oracle, IIN Health Coach, Human Design Strategist, who is most notably recognized for her current business, Moonifest Daily, where she breaks down how to harness the moon’s energy for manifesting.

Connect with Anne Further:

Website: www.annehayman.com

Instagram: www.instagram.com/moonifestdaily

Today we are exploring this idea of embracing our shadow sides rather than trying to rid our selves of them. When we accept all aspects of ourselves we are able to live a more empowered life.

Connect with me further:

www.khrystlerea.com

www.instagram.com/khrystlerea

www.facebook.com/khrystlerea

www.youtube.com/khrystlerea

www.crystalbykhrystle.com

Alaina is here to show us what is possible when we allow ourselves to transform. Her journey has been incredible to watch and it is only the beginning!

Connect with Alaina Further:

www.raemoonrose.com

instagram: https://www.instagram.com/raemoonrose/

tiktok: https://www.tiktok.com/@raemoonrose

Happy New Moon + Solar Eclipse! Right now I feel like we are really in a time of letting go and welcoming in the newer versions of ourselves. In today's episode I do a mini meditation with you to wake up to your authentic self.

Sign up for the special Solstice Ritual on Friday December 18 at 8pm EST featuring Anne Hayman from Moonifestdaily on Instagram.

You can sign up here: www.annehayman.com/solstice-activation

Check out the New Moon Ritual I have uploaded on YouTube:

www.youtube.com/khrystlerea

Book a 1-1 Reiki session with me to go deeper with your healing:

www.khrystlerea.com/booking

Connect with me further:

Instagram: www.instagram.com/khrystlerea

Facebook: www.facebook.com/khrystlerea

Etsy Shop: www.crystalbykhrystle.com

Website: www.khrystlerea.com