You don't need a passport to get to a world-renowned meditation center. In fact, the Illinois Vipassana Meditation Center is just a short hop from Rockford. The Under Rocks team takes you there — but can they go ten days without speaking?

A boot camp for your mind | Under Rocks podcast

What’s so great about the Midwest? WNIJ’s Under Rocks podcast isn’t afraid to dive into that question head-first every month. In fact, our team won’t leave a stone unturned when it comes to hunting down the most interesting people, places, and events in northern Illinois and southern Wisconsin.What are you excited about? We’re always looking for a shove in the right direction, so send us on our next adventure by messaging us at Rocks@niu.edu.

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A boot camp for your mind | Under Rocks podcast

A boot camp for your mind | Under Rocks podcast