<p>In order to truly practice vipassana and walk the path that the Buddha set forth, we must understand how to achieve correct samadhi, not just hold the mind still.</p>

In order to truly practice vipassana and walk the path that the Buddha set forth, we must understand how to achieve correct samadhi, not just hold the mind still.

A Brave New Understanding

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

Share A Brave New Understanding

Sign up to save your podcasts

A Brave New Understanding

A Brave New Understanding

More shows like Mindfulness Dhamma to End Suffering

หลวงปู่ปราโมทย์ ปาโมชฺโช วัดสวนสันติธรรม

隆波帕默尊者

Ajahn Anan Podcast

ZOE Science & Nutrition

The Forest Path Podcast