A few golden nuggets from my experience refereeing the (jiu-Jitsu world league) JJWL BOSTON . I had some interesting moments. Also please write me and let me know what content you’d like to see on my page and podcast. That way you can teach me how to grow this content to help you more. Don’t forget rooted strength membership is on now. Join us for online fitness and strength training for martial artists. Ig handle @morena_rootedstrength [email protected]. Thank race out fam!!!