This episode, I’m taking a break from the Rogue S.C.I. Alphabet theme to share a more personal update. I’m halfway into year two of my spinal cord injury, and I want to reflect on what these first six months have looked like. From new challenges to different activities and lessons learned along the way, this episode is all about where I am right now in my journey.

Whether you’ve been following since the beginning or are just tuning in, I hope this update gives you a glimpse into the realities of living life after injury—the ups, the downs, and everything in between.