<p>Sitting wasn't always our default position. It's clear we've gone from mostly standing to mostly sitting. How will the sitting story unfold for humanity?

Your best defense against the sedentary apocalypse is frequent movement breaks. Wakeout makes that easy. Get the app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567</p>

Sitting wasn't always our default position. It's clear we've gone from mostly standing to mostly sitting. How will the sitting story unfold for humanity? Your best defense against the sedentary apocalypse is frequent movement breaks. Wakeout makes that easy. Get the app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567

A Brief History of Sitting

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens.

Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

Education

Self-Improvement

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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A Brief History of Sitting

A Brief History of Sitting