On July 7, 2019 the US Women's National Soccer Team won their 4th World Cup title, bringing fans together all over the country, but that was not always the case. Women have had an uphill battle throughout their history in sports and it is only now beginning to become closer to being equal to that of their male counterparts.   

A Brief History of Women in Sports

The Building Ambition Podcast strives to create a strong desire for success within men and women each week by featuring inspiring guests, client testimonials, and educational segments from top minds within the fitness, nutrition, and self-help industries.  Real People, Real Results!

Fitness & Nutrition

Health

Health & Fitness

*Reupload* Original upload date 7/4/18  Learn about Jai Alai, the world's fastest game. 

Jai Alai - The World's Fastest Game

In honor of the 50th anniversary of the Apollo 11 mission, we're talking about the training necessary for astronauts!  Learn about the training that the astronauts went through back in the day and modern day training techniques of our current astronauts.

Astronaut Fitness

Originally Uploaded 2/14/19  Apollon the Mighty was a French strongman with grip strength reported to be among the strongest in human history. Whether he was joining the circus in his teens or bending hardened steel bars by hand, Apollon's life always made for a great story.

Apollon the Mighty

Hyper palatable food is food designed to create altered rewards in the brain that can often lead to overeating at the minimum and food addiction at the most extreme. Learn about these foods on today's podcast!

A Brief History of Women in Sports

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