Tania and Felicite , a Social media marketing genius, mental health advocate , AND founder of The Furnace is For Gold chat about protecting your mental health while using social media.

Tatiana and Ladawn Toon, Esq. chat about Ladawn’s experience with anxiety and what has helped her with her mental health.

Tania and Anika Carter, LMSW have a conversation about what Race-Based Trauma is, how it might prevent itself, and what we can do to combat it.

In Our 3rd episode we speak to Carlene F., LCSW about how to practice self love. She share concrete things we can do and how to listen to our bodies.

Tatiana Barros mom and pediatric nurse embarks on a journey of self improvement and shares why self love is so important!

The “A Call With My SiS” debut is here ! Since it’s Mental Health Awareness month our founder @tania.debarros , licensed clinical social worker and @misstay___ our series co-host, talk about how to find a therapist.