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This is a narrated version of my 'hunkering down' essay on a a calm presence.
This essay is inspired by interviews with and writings by David Suzuki, Seth Klein, Joanna Macy and Thich Nhat Hanh.
The episode also features excerpts from conscient podcast episodes é55 – un petit instant with France Trépanier, e177 - unknownness as a playground for artists with Asma Khan, e231 – what can we contribute? with Kelly Wilhelm, e239 roundtable – imagining in public e2 - artist perspectives on social impact with Jesse Hirsh and e235 – art from the soil with Lallan.
My conclusion is that:
‘I don’t think humans will survive much longer as a species on earth and I worry about the suffering of current and future human and more-than-human communities.’
And
‘My own balance point between hope and despair lies in my belief that we are all living energy and that life in the cosmos will unfold as it should and the best course of action for someone like me is to be as calm a presence as I can while looking up at the stars in wonder and doing everything I can to reduce suffering and prepare for the future.’
The narration was recorded on August 11, 2025 while drifting in a kayak on the Preston River in Duhamel, Québec. This is an uninterrupted recording except for 10 seconds of silence in between sections. Quoted texts have been slightly processed for clarity. See the Transcript tab for a complete transcription.
As always, feel free to respond in the public comments section of any of my social media or privately to me : [email protected].
Thanks for listening.
Below is there I list 15 resources that I narrate (also available in the written essay and in the episodie transcript):
Note: New content comes my way every day that inspires and motivates me, for example, Kamea Chayne’s All eyes on Gaza, all ears everywhere else, too, and all hands in the dirt!! in Uprooted and Robertson Work’s Coming Home to the Present Moment in Compassionate Conversations.
*
END NOTES FOR ALL EPISODES
Hey conscient listeners,
I’ve been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa).
It’s my way to give back.
In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish free ‘a calm presence' Substack see https://acalmpresence.substack.com.
Your feedback is always welcome at [email protected] and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.
Share what you like, etc
I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible.
Claude Schryer
Latest update on September 28, 2025
By Claude Schryer5
44 ratings
This is a narrated version of my 'hunkering down' essay on a a calm presence.
This essay is inspired by interviews with and writings by David Suzuki, Seth Klein, Joanna Macy and Thich Nhat Hanh.
The episode also features excerpts from conscient podcast episodes é55 – un petit instant with France Trépanier, e177 - unknownness as a playground for artists with Asma Khan, e231 – what can we contribute? with Kelly Wilhelm, e239 roundtable – imagining in public e2 - artist perspectives on social impact with Jesse Hirsh and e235 – art from the soil with Lallan.
My conclusion is that:
‘I don’t think humans will survive much longer as a species on earth and I worry about the suffering of current and future human and more-than-human communities.’
And
‘My own balance point between hope and despair lies in my belief that we are all living energy and that life in the cosmos will unfold as it should and the best course of action for someone like me is to be as calm a presence as I can while looking up at the stars in wonder and doing everything I can to reduce suffering and prepare for the future.’
The narration was recorded on August 11, 2025 while drifting in a kayak on the Preston River in Duhamel, Québec. This is an uninterrupted recording except for 10 seconds of silence in between sections. Quoted texts have been slightly processed for clarity. See the Transcript tab for a complete transcription.
As always, feel free to respond in the public comments section of any of my social media or privately to me : [email protected].
Thanks for listening.
Below is there I list 15 resources that I narrate (also available in the written essay and in the episodie transcript):
Note: New content comes my way every day that inspires and motivates me, for example, Kamea Chayne’s All eyes on Gaza, all ears everywhere else, too, and all hands in the dirt!! in Uprooted and Robertson Work’s Coming Home to the Present Moment in Compassionate Conversations.
*
END NOTES FOR ALL EPISODES
Hey conscient listeners,
I’ve been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa).
It’s my way to give back.
In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish free ‘a calm presence' Substack see https://acalmpresence.substack.com.
Your feedback is always welcome at [email protected] and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.
Share what you like, etc
I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible.
Claude Schryer
Latest update on September 28, 2025