A Chat with Kat

By Katherine Owens

This podcast is created to promote positive dialogue on various topics. Episodes are created to uplift and motivate change!... more

· Society & Culture

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FAQs about A Chat with Kat:

How many episodes does A Chat with Kat have?

The podcast currently has 79 episodes available.

A Chat with Kat episodes:

September 07, 2022 Accountability: It's a standard!
In today's episode, I will talk about what accountability is, why it's important to me, and how I have had to hold myself accountable in situations.

Question of the day: Have you ever held yourself accountable for something?

Thank you for tuning into A Chat with Kat.
Follow on Instagram: A Chat with Kat
Want to be a guest and talk with me: Click the form on our Instagram and fill out the form and join me!!!!!
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18min
August 17, 2022 Keep going.......Don't stop!!!!!!
In today's episode, Kat encourages her listeners to keep pushing no matter what! Reminding them that they have purpose and it's time to live it out!!!!!

Question of the day: What give you the motivation to keep going?

Thank you for tuning into A Chat with Kat!!!!!!
Follow us on IG: A Chat with Kat
...more
15min
July 24, 2022 It's not for them, it's for YOU......
In today's episode, I talk about how forgiveness is a personal thing. I discuss how although forgiveness can be hard, we must take the time to heal and process the pain/hurt for ourselves.

Question of the day: What was something you did as a child/teen to help you get through tough times?

Thank you for tuning in!!!!

Follow us on IG: A Chat with Kat
Join me as a guest on an episode! (DM me on IG)
Make sure you rate me and let me know how I'm doing!!!!!
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21min
July 04, 2022 Welcome Back.......The Update
On today's episode, I open Season 3 welcoming all my listeners back. I give an update on the current season in my life, my weight loss surgery journey, my move to VA and back, and the importance of taking care of mental health.

Question of Day: How would you like to be remembered?

Thank you for tuning in!!!! Follow us: IG: @chatwithkat

If you would like to join me on an episode, please go to our IG and click the link in my bio! or just DM us!
...more
24min
December 01, 2021 The Big Give (Feat. Medina)
In this special episode I chat with the hair Queen Medina aka DeeStyles about her upcoming event The Give back Hair Show. She gives details about her event, how people can support and what to expect at the event. She also talks about what inspires her to give back to her community and what inspired her to start doing hair.

The Give Back Hair Show event
December 12, 2021
10:00AM-7:00pm
Double Tree Hotel
Order of events
Sunday service 10:30-11:45
The PopUp Brunch 12:30pm-2:30pm (VIP ticket holders )
Showtime (3pm-7pm)
@dee_styles_
@thegivebackhairshow
@localsmallbizpopup

More info: https://linktr.ee/deestyles

Thanks for tuning into A Chat with Kat.
Follow us on IG @achatwithkat
...more
23min
November 10, 2021 And that's a Wrap....
On today's episode Kat closes out Season 2. She thanks her listener's (you) and her guests who have come on to chat with her. It has been an amazing season and Kat is so excited to continue her journey as she starts to prepare for season 3.

Thank you again for tuning in to A Chat with Kat. It you love what you hear, don't forget to leave a review and share with others.

If you would like to keep up with A Chat with Kat, follow us on IG: @achatwithkat

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9min
November 03, 2021 Motivation is a Key (Feat. Coach Adrianna)
On today's episode I talk with certified life coach Adrianna about her career path as a life coach. We chat about what motivates her, how motivation can change people and the community and what keeps us motivated.
Question of Day: What is one thing you have now you wished you had growing up?
Thank you for tuning in!!!!
Follow us:
IG: @chatwithkat
Follow Adrianna:
IG: shinningbrightconsultanting
...more
51min
November 03, 2021 Overcoming Insecurities.....It's a journey! (Feat. Crystal Daye)
On today's episode I talk with award winning author, mother, and International christian life coach Crystal Daye about overcoming insecurities. We talk about where we believe our insecurities stem from, how we have taken steps to work on overcoming them, and so much more. This episode will surely leave you inspired and encouraged even in the moments where you might not feel encouraged.

Question of the day: What is one of the hardest realities you had to face?

Thank you for running in!!!!

Follow us
IG: @achatwithkat

Follow Crystal Daye
FB: Crystal S. Daye
Website: dayelightpublishers.com
crystaldaye.com
...more
39min
October 27, 2021 The Importance of Boundaries Pt. 2 (Feat. Jessica Richardson)
On today’s episode I talk with my sister (yes my biological sister…lol) Jessica about boundaries. We talk on why they are important to us, how we handle situations where someone violates our boundaries and more.
Question of the day: What do you think helps make a successful relationship?
Thank you for tuning in on A Chat with Kat.

Follow us on Instagram: @achatwithkat
...more
41min
October 20, 2021 ReImagine Her (Feat. Marcia Collins-Brown)
In today's episode, I talk with Marcia about her journey as a life coach and what lead her to that path. We touch on the different between a life coach and therapist, and just speak on how beneficial discovering ourselves and our purpose is for the community and the future.

Question of the day: What’s the most important thing you’ve learned in your life?

Thank you for running in, hope you enjoy.

Follow us on IG: A Chat with Kat
...more
37min

FAQs about A Chat with Kat:

How many episodes does A Chat with Kat have?

The podcast currently has 79 episodes available.