<p>In this very special episode, I chat with my very own therapist, McKenzie!</p><p>I’ve been seeing McKenzie for 2-3 years (neither of us can quite remember, lol). I started seeing her after ending up in the hospital with a panic attack. McKenzie specializes in treating anxiety and trauma with talk therapy and other methods like EMDR.</p>

In this very special episode, I chat with my very own therapist, McKenzie! I’ve been seeing McKenzie for 2-3 years (neither of us can quite remember, lol). I started seeing her after ending up in the hospital with a panic attack. McKenzie specializes in treating anxiety and trauma with talk therapy and other methods like EMDR.

a chat with my therapist

I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.

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a chat with my therapist

a chat with my therapist