In this episode, I talk about what's been in my heart and mind.

The world is in a very chaotic and fragile state at the moment, and it's been a very important time to reflect while trying to stay positive through it all.

I talk about finding my personality back through hobbies, making the decision to remove myself from social media and my phone for a while, and how stay optimistic through these uncertain times.

It's an episode that is not scripted or generic, but really coming from a place of vulnerability with optimism.