Who do you call when you have good news? Is it better to be the friend people call when they're in distress or when they're ready to celebrate?

Steph & Julia discuss being the Good News Friend, loving people like they've never been loved before, and how to give a friend feedback in a way that's not dorky.

In this episode, we cover:

Do you feel like you only hang out with couples? Are you single and wish you had more single friends? Was this title sort of clickbait?

Steph and Julia discuss how to make friends when you're single or in a couple, how to reorient your life towards community, and how to adjust your default state from wanting to be alone to wanting to connect.

In this episode, we cover:

Have you ever cried in public — out of loneliness? Do you know how to show up for friends when they're sad? What about when they're celebrating? 

Steph and Julia discuss why everything feels so lonely sometimes, how to create your own community structure, and the #1 key to strengthening your relationships.

In this episode, we cover:

Have you ever tried to be friends with someone and...it just never really happened? Is it possible to be friends with no shared experience? 

Steph & Julia discuss trying to make a friendship out of nothing, making space for new people into your routine, and generally feeling like people fit into your daily life.

In this episode, we cover:

Does it seem like you're always carrying the conversation? Do you feel like an interesting person? Are you an active listener, or are you too in your head?

Steph & Julia discuss the key ingredients to great convos, the right (and wrong!) mindsets for stimulating chats, and the #1 trick to enjoying any conversation.

In this episode, we cover:

Have you ever run into a friend's ex? Or hooked up with your friend's crush? Have you ever accidentally offended your bestie? How did you handle it?

Steph & Julia discuss their simple method to work it out when things get tough, why being considerate ALL the time is overrated, and the best kind of apologies.

In this episode, we cover:

Are you honest with people? Do you know how to say no without lying or making excuses? Do you put friends on a pedestal? And does that ever keep you from asking them to hang?

Steph & Julia discuss the magic secret to life, cultivating integrity of speech, the best way to give friends honest feedback, and the things we project onto each other.

In this episode, we cover:

Do you have hobbies? Do you know what your friends' hobbies are? Do you ever try to convince your friends to move to your city? Do you romanticize your life, or are you more...realistic...about it?

Steph & Julia discuss the best and least-talked-about way to express love to your favorite people and what it feels like to focus on smaller hangs.

In this episode, we cover:

What do you believe about yourself? Do you ask too many questions? Or not enough? Do you hate making eye contact? Do you skip to the good part when you watch porn? 

Steph & Julia discuss mind management, how to get people to like you in a non-mind control way, how to be curious, and how to need less validation. 

In this episode, we cover:

Do you ever wonder if you're interesting enough? Do you question whether you want kids and feel a certain type of way about it? Do you ever feel guilty about gossiping?

Steph & Julia discuss how to not talk about the same things over and over, why we default to talking about other people, and how our individual experiences of everything are different!

In this episode, we cover: