A beautiful and delightful conversation with Jo Winchombe in this week's podcast. We focus mainly on parenting and relationship, but also meander around the beauty of being a human and experiencing life's ups and downs. What is it to parent from "the inside out", to allow your children their own path, and to see the value in all of it? Questions to ponder as you listen. You can contact Jo directly at jojo152 at mac.com.

Two amazing people for the price of one this week! Chris and Krisit recently paired up to collaborate on a client project and share a bit about what they learned and insights they gained from the experience. We then took the conversation broader and talked about teamwork and collaboration - what makes or breaks your interactions with others. A helpful conversation to listen to if you are or will be working with teams.

Curl up with a cup of tea and let your mind wander while you listen to Thomas Jensen (https://www.facebook.com/ThomJens) and I talk about life. Don't worry about "getting it", just listen. And if you find a lovely feeling, go with that. That's what I did while listening to Thomas, and I'm so glad I did!

Julie Stuart (www.juliestuart.com) wanted to talk about Transition (with a capital ‘T’) when we sat down for our conversation, and oh how glad I am that she did. A beautiful conversation around change unfolded during our time together. I think there is something in this that will be relevant to anyone who is either struggling with internal or external life transitions, or someone who is looking for change.

Struggling with physical appearance is something that so many of us can relate to, which is why I am so glad that Bev Willcocks and I sat down and talked about it. We touch on something deeper and more valuable than trying to "fix ourselves". While we speak mostly about weight, there is so much juicy stuff in this conversation for any one who struggles with anything about their appearance. (To contact Bev, email her at bev at bevwillcocks.com)

So much in this conversation with Brad Gallup (http://bradgallup.com)! He talks about his military experience and his journey of healing the trauma that it left. He now works with horses and helps people discover something new about themselves through seeing and interacting with the animals, which is amazing and beautiful to me. Our conversation lead to seeing more about the nature of connection and communication and was insightful to me, and I hope it is for you as well.

(You can also see more of Brad's work at http://www.mensleadershipalliance.org/)

This was a fun and enlightening convo with the wonderful Kristi Palma. It's a great listen for artistic or creative types, or any one who wants to understand the "human operating system" :) If you like what you hear and want to talk to Kristi about writing or coaching possibilities, you can reach her at kristipalma at ymail dot com.

So many wise words from Mitchell Bakst (http://www.mitchellbakst.com/) in this week's podcast episode. We spend a lot of time "zoomed out" looking at the bigger picture of life, which turns out to be quite valuable when you zoom back in. I particularly liked talking about our innate capacity to figure out anything in life.

Such a fun time with Jhanna Dawson (http://www.jhannadawson.com/) Listening back to our conversation, the theme of change seemed to emerge - from her entire past relationship with her mother changing in the blink of an eye, to forgiveness, to changing our minds and ourselves. We playfully explore all these things and more in these week's episode. Enjoy!

I really enjoyed my conversation with friend and transformational coach extraordinaire Kim Kaase (http://www.life-leap.com/). In this episode we explore what's possible when you take stuff OFF your plate (instead of putting more on), what tapping into your humanity looks like, and having permission to NOT have your sh*t together. We had a lot of fun. Enjoy!