On this episode of the Becoming a Sleep Consultant podcast, I share the story of Mia, a 27-month-old who was battling bedtime, waking multiple times overnight, and climbing out of her crib. Her parents tried a crib tent, but it wasn’t safe, and it wasn’t solving the problem.

With a clear plan, lots of role play, and a fun technique called the Kissing Game, Mia quickly adjusted to her new sleep rules. Within days she was falling asleep confidently and independently, waiting for her OK-to-Wake clock, and making her parents proud.

This case is a great reminder that toddlers are often more capable than we give them credit for. With a heavy dose of communication and follow through, even the toughest toddler sleep struggles can turn into big wins.

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