When we talk about sleep consulting, we often focus on helping babies and toddlers sleep through the night, but in reality, we’re coaching parents through mindset shifts, confidence building, and new routines that can feel both exciting and intimidating at the same time.

In this week’s episode of the Becoming a Sleep Consultant podcast, I’m joined by Sarah, a former client who came to me wanting a very gradual and parent-present approach. She was feeling cautious about making changes, and wanted to be sure her baby always felt supported and secure.

What unfolded was a powerful example of how blending empathy with accountability can lead to massive results. We simplified the process, made small yet sustainable changes, and celebrated every win along the way. Within two weeks, her baby was sleeping independently, and Sarah felt calm, confident, and proud of what we had accomplished together.

Links:

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

About a year ago, I sat down with my son, Sid, to record one of the most loved episodes of this podcast. We talked about what it’s like to have a mom who’s a sleep consultant, and people couldn’t get enough of it! So, we decided to do it again.

A lot can change in a year. Sid is now 13, a little older and a lot funnier, and I’ve grown another year in my business. Together, we thought it would be fun to revisit the conversation and share how life has evolved for both of us.

In this episode, Sid shares his perspective on what it’s like having a mom who works from home, how my flexible schedule impacts our family life, and some of the perks (and quirks) that come along with having a sleep consultant mom. We also talk about travel, freedom, and what it really means to build a business that allows me to show up as both a mom and an entrepreneur.

If you’ve ever wondered what this career looks like from a family’s point of view, or you’re thinking about becoming a sleep consultant yourself, this conversation will give you an honest, lighthearted peek behind the curtain.

Links:

Sid’s website: https://sidsrundown.com/

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

The past few weeks have been full in the very best ways. Between the Jewish holidays, school closures, and celebrating my son’s bar mitzvah, September and early October have been a complete whirlwind.

Work has taken a bit of a back seat, but it hasn’t stopped. I’ve still been supporting families, checking in with CPSM students, and keeping things moving, just in a way that fits this season of life.

This is exactly why I built my business the way I did. It gives me the freedom to lean into family when I need to and the flexibility to pick things back up when life settles down.

That’s what this week’s podcast episode is all about. If you’ve ever dreamed of building a business that bends with your life instead of competing with it, I think this one will really resonate.

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

On this episode of the Becoming a Sleep Consultant podcast, I share the story of Mia, a 27-month-old who was battling bedtime, waking multiple times overnight, and climbing out of her crib. Her parents tried a crib tent, but it wasn’t safe, and it wasn’t solving the problem.

With a clear plan, lots of role play, and a fun technique called the Kissing Game, Mia quickly adjusted to her new sleep rules. Within days she was falling asleep confidently and independently, waiting for her OK-to-Wake clock, and making her parents proud.

This case is a great reminder that toddlers are often more capable than we give them credit for. With a heavy dose of communication and follow through, even the toughest toddler sleep struggles can turn into big wins.

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

One year ago, Danielle Greene made the leap from teacher and social-emotional learning specialist to full-time pediatric sleep consultant.

When she first joined me on the Becoming a Sleep Consultant podcast, we talked about her transition into this work. Now Danielle is back to share what life and business look like after a full year of running her practice full time, and how she’s re-discovered her “why” along the way.

In this episode, Danielle opens up about:
• The biggest lessons she’s learned in her first year of working her business full time
• How reconnecting with her original purpose has shaped her business
• The habits and mindset shifts that helped her stay grounded while growing

If you’re thinking about taking your own leap into full-time consulting, or you just need a reminder that anything is possible when you commit to your own success, this conversation will inspire you.

Links:
Website: https://www.dgsleepconsulting.com/
Instagram: https://www.instagram.com/dgsleepconsulting/

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

In this short and impactful episode, Jayne shares a powerful lesson she recently learned from watching the Netflix series Selling Manhattan. Drawing inspiration from real estate mogul Ryan Serhant, Jayne emphasizes the importance of committing to excellence in your work rather than solely focusing on marketing. Whether you're a brand new sleep consultant or considering entering the field, this episode will hopefully inspire you to commit to greatness, because that’s when your business will really take off. 

Key Takeaways:

• Focus on Excellence: Learn why prioritizing greatness in your work will naturally lead to success and recognition.
• Success Without Flashy Marketing: Discover how two former teachers successfully transitioned to full-time sleep consulting by mastering their craft rather than relying on extensive marketing efforts.
• The Power of Continual Learning: Understand the importance of ongoing education and improvement in becoming the best at what you do.

Links:

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

On today’s episode of the Becoming a Sleep Consultant podcast, I’m chatting with Val, a CPSM graduate who completed the program in January 2023.

Val started her sleep consulting journey as a side hustle, supporting families here and there while raising her three young children and working full time. Over time, her passion for this work grew, her confidence increased, and she took the leap into running her business full time.

In our conversation, Val shares:
• What it looked like to get started and land her first clients
• How she knew it was time to transition from side hustle to full-time business
• The challenges and rewards of balancing work while raising three little ones
• The strategies that have helped her grow her business and continue to support more families

Val’s story is such a great reminder that it is possible to build a business that not only provides financial stability, but also flexibility to be present at home.

This episode is a must-listen if you’re ready to see what’s possible when you go all in on sleep consulting.

Links: 
Website: https://www.thefamilysleepcoach.com/
Instagram: https://www.instagram.com/the_familysleepcoach/

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

When I first enrolled in a sleep consultant certification program, it gave me the information I needed, but it lacked something important: connection.

No personal welcome. No opportunity to build a relationship with the course creator. And I’ve found the same to be true in other programs I’ve joined over the years.

Center for Pediatric Sleep Management is different. From the very beginning, my goal has been for every student to feel seen, heard, and supported. CPSM was built on connection, and that same value guides the way I run my business every day.

In this episode of the Becoming a Sleep Consultant podcast, I’m sharing why connection matters so much, not just in online education, but in any business. Parents don’t just want a plan. They want you.

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

This week on the Becoming a Sleep Consultant podcast, I’m joined by Lauren Kalb, a former teacher, educational consultant and pediatric sleep consultant who has grown her business in an incredible way over the past year and a half.

Lauren’s story is such a great reminder that you don’t have to choose between the career you already love and the business you dream of building, you can do both. In this episode, she shares:
• How she got started in sleep consulting while continuing her teaching career
• The strategies and mindset shifts that fueled her steady business growth
• The lessons she’s learned about balancing two careers and still making an impact

If you’ve ever wondered whether it’s possible to build a successful consulting business part-time, Lauren’s story will inspire you to see what’s possible.

Links:
Website: https://sleeptightbrooklyn.com/

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

In this episode of Becoming a Sleep Consultant podcast, I’m joined by Michele Bloomberg, a pediatric sleep consultant, licensed clinical social worker, and mom of two girls. After more than a decade in psychotherapy, Michele has seen firsthand how deeply sleep impacts mental and emotional wellbeing, for parents and for children.

While on maternity leave with her second daughter in early 2025, she decided to enroll in CPSM and launch her sleep consulting business. Since then, she’s already supported 10 families, blending her expertise as a psychotherapist with her new work as a sleep consultant.

We talk about:
• Why healthy sleep is one of the most important foundations of mental health
• How Michele is weaving her therapy background into her consulting practice
• What it’s been like to grow her business so quickly since certification

Whether you’re curious about the connection between sleep and mental health or inspired by Michele’s fast start in business, this episode is full of insight!

Links:

Website: https://thelittlebloomies.com/
Instagram: https://www.instagram.com/littlebloomies_sleepconsult/

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry