When Harry Met Daphne:  Cultivating Wellness for the Body & Mind

A Common Sense Approach to Diet Change


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In this episode of When Harry Met Daphne, we interview David Medansky. 

He was a big time divorce attorney in Phoenix doing his thing. At 50 pounds overweight he was warned by his doctor several times over the years that he needed to lose weight to save his health. It wasn't until his doctor threatened to fire him as a patient that he took it seriously. He lost 25% body fat by making simple changes to his diet. Nothing extraordinary, just consistent adjustments to his lifestyle. Take a listen to how David helped himself using a simple, common sense approach. There are some pearls of wisdom in here that may be just exactly what you need. 

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When Harry Met Daphne:  Cultivating Wellness for the Body & MindBy Daphne Olivier and Harry Turner