When Harry Met Daphne: Cultivating Wellness for the Body & Mind

On this episode of When Harry Met Daphne  we interviewed Sherry Diamond.  "Over the past few years, I have transformed my health & lost 103 pounds. This encouraged me to create the Balance 4 Life program. This program provides you with the tools to eat cleaner, feel better & eliminate unnecessary medications like high blood pressure, diabetes, etc. Let me show you how life was really meant to be & how to live life from the inside out no matter your age or ailments."

Connect with Sherry Diamond:  Website  |  Facebook  |  Facebook Group

On this episode of When Harry Met Daphne  we interviewed Rachel Walker - she is passionate about connecting with others on the experiences that make us human, and normalizing life's challenges by sharing our stories.  "I'm big into self-help and the breakdown of my relationship back in 2018 was a big moment of 'aha!' for me - leading to lots of re- self discovery, and big moments of courage including starting my own business. I'm an open book willing to share all of my inner thoughts and feelings."

I'm a Relationship Coach who works with people that are trying to decide whether to stay or leave their relationship. I support clients one-to-one in private coaching, and through articles and my podcast.

Connect with Rachel Walker:  Website  |  LinkedIn

On this episode of When Harry Met Daphne  we interviewed Hara Allison, lifelong student on surviving, recovering and dealing with adversity while living life to the fullest!  Creator of the podcast  See Beneath Your Beautiful and photographer specializing in finding the beauty beneath the visual.

Connect with Hara Allison:  Website  |  Facebook  |  Instagram

On this episode of When Harry Met Daphne  we interviewed Suswati Basu, winner of the Emma Humphries Memorial Prize in 2007, shortlisted for the Guardian Mary Stott Prize the same year, and longlisted for the Guardian International Development Journalism Award.  Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News. 

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be... podcast looking at helping mental well-being through reading and interviewing authors.  Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. 

Specialties: Specialties in women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese and Indian politics, mental health, eating disorders, nonfiction books.

Connect with Suswati Basu:   Instagram   |  Website

On this episode of When Harry Met Daphne  we interviewed Renee Bergmen, a Functional Diagnostic Practitioner at Megaphonefunctionalhealth.com

"I'm a wife, mother of 2, and Enneagram 7 who loves fun, adventure, and getting the most out of every life experience. I hit the same wall in my late 30's that so many people do and had to make some major changes in my life to get back the vitality I once had.  After I experienced my own healing, I went back to school in order to coach others in their healing journey.  I use objective diagnostic labs to get to the root of my clients' gut dysfunction, hormone imbalances, and thyroid issues."

Connect with Renee Bergmen:   Instagram   |  Facebook |  Website

On this episode of When Harry Met Daphne  we interviewed Melissa Klepacki - an Acupuncturist, Serial Entrepreneur, Wellness Fanatic and TedX Speaker, Mom of 2 teen boys, Wife, Lyme Warrior, Magic Maker, 2 time Collegiate National Champion coxswain, published author, bourbon drinker and a little bit tech geek.  Founder of The Güüd Company - a voice-first wellness company. - "I stand for vibrant health for all!"

Please take better care of yourself.

Connect with Melissa Klepacki:   Instagram   | Facebook

On this episode of When Harry Met Daphne  we interviewed Dr. Steven Hall - an Integrative Medicine Practioner since 1985.

He has witnessed first-hand how much of what we do in our society to help ourselves grow, change and heal just doesn't work very well - We can do better.

We all have within us a deep knowing that is rooted in universal Consciousness.  Dr. Hall has uncovered these skills and proved that they work through thousands of patients successful outcomes.  He has made it his mission to get these tools into the hands of as many people as possible. 

"The Seven Tools of Healing" are relatively simple, effective, and teachable skills that are not just applicable to health and healing but also helpful artistic expression and entrepreneurship.

The Seven Tools circumvents the reasons we find change so difficult, why we get blocked, why we backslide, and why we feel like we need to effort so hard.

Connect with Dr. Steven Hall:   Website   |   Facebook  

On this episode of When Harry Met Daphne  we interview Cindy Myers - from Aerospace Engineer to alpaca farmer!  She works as an intuitive energy healer for both humans and animals, and is recognized internationally as an animal communicator.  

After enduring a house fire (started by an arsonist) she decided to walk away from engineering and build a life that was more authentic.  

Animals, especially alpacas, honed her skills and she was able to integrate her various backgrounds into the work she does today.  She now helps humans open up to their own authentic selves, develop their intuitive nature and learn to cope and manage hard emotions. 

Connect with Cindy:   Website   |   Instagram   |   Facebook  

On this episode of When Harry Met Daphne  we interview Sabrina Runbeck - a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in public health and neuroscience.  

After overcoming burnout working in surgery, she became an International Peak Performance Keynote Speaker and Advisor. Now she empowers ambitious health practice owners and their team to build mental immunity so they can increase their team’s productivity while getting back 10 hours per week.

That’s why people call her the Queen of Performance and Productivity!

Connect with Sabrina:   Website   |   Linkedin  |   Instagram   | 
                                                      Youtube   |   Facebook   |   Twitter

On this episode of When Harry Met Daphne we interviewed Oliver Seligman as he took us through his journey with Bipolar.    After years of fighting the reality of the diagnosis, trying to come off medication and experimenting with alternative healing methods, he finally gave up fighting bipolar and decided to accept his illness - a decision that transformed his life. 

"In 1993, at the age of seventeen, I found myself in the throws of a horrific depression in a mental hospital in Edinburgh. I was diagnosed with bipolar disorder, but did my best to live a good life and not let the illness drag me down. I became an equities sales trader on the top trading desk in the world, but it was all too much for me. Stressed out, anxious and bored, I quit the rat race and joined a group of mysterious monks who were dedicated to finding and spreading inner peace."

Through medication, meditation, finding purpose, ice-bathing and other supportive practices, he found ways to thrive despite bipolar and he has been well for the last six years.

He now spends his time giving talks on mental health, writing books and helping people to find peace.

Connect with Oliver:  Befriending Bipolar   |   Instagram  |   Youtube