The Mind School

A complete guide to shadow work for beginners - the GOAT of the personal development world 🐐


Listen Later

This week on the podcast Bre is chatting about all things shadow work – the most transformational element inside the first round of The Mind School Method.

Tune in to hear her chat about:

 

⚫ What actually IS shadow work
⚫ What is shadow work perfect for?
⚫ The 2 sides of personal development
⚫ How to recognize your blind spots

 

This episode is low key mind blowing. Shadow work is life changing in so many ways. It’s like developing self-awareness, but on steroids. 

If you’re noticing perfectionism, people pleasing and burn out cycles then this episode is for you.

As always – tell us your thoughts about this episode by sharing your top takeaways to stories and tagging @iambreannamay.

The Mind School Method Term 2 is opening for enrollment THIS MONTH. Make sure you’re on the waitlist to be the first to hear all the juicy details because places are strictly limited. Join waitlist HERE.

As always, please don't forget to hit Subscribe! xxx

...more
View all episodesView all episodes
Download on the App Store

The Mind SchoolBy Breanna May

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings