Hey legend,

New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging.

Inside the episode:

• The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).
• Tony Robbins, state management, and the three levers that flipped Trav from stuck to action.
• Money mindset from a bloke’s lens: separating “wanting more” from “being greedy,” and how that shifted our whole family narrative.
• Dating in your 30s: the reality of apps, why organic connection feels rare, and what men are actually looking for beyond vibes.
• Why schools crush curiosity and what kids really need to learn to thrive in the real world (EQ over algebra).
• Rapid-fire sibling chaos: the dish-soaking debate, my driving, and the song that sums up Trav’s life.

Why you’ll love it:

• If you’ve wished your partner would “get” your growth journey, this is the episode to share. Trav speaks bloke. Zero fluff. Practical, science-backed, and deeply human.
• If you’re single, it’ll make you feel seen. If you’re partnered, it’ll help you connect better. If you’re a parent, you’ll walk away with fresh language for emotional intelligence at home.
• And yes, you’ll laugh. A lot.

If the episode lands, forward it to the person you love, the mate who thinks manifestation is “woo,” or your sister who needs a good belly laugh today.

Chaotic good,

B

As always, please don't forget to hit Subscribe! xxx

Hey Legend,

I hit record this week with zero notes and no plan. Just a gut feeling that this conversation needed to happen. And wow… it landed.

Because lately, I’ve noticed a pattern, in my clients, my friends, even myself of falling into the comparison trap.

That creeping thought of:

“I should be further along.”

“I thought I’d be more successful by now.”

“Why does it feel like everyone else is winning?”

We know better… but that doesn’t stop the spiral, does it?

In this episode, I talk about:

 ✨ Why comparison makes zero logical sense

 ✨ How social media hijacks your peace (and how to take it back)

 ✨ The antidote to “I’m not doing enough”

 ✨ How to know your season and define your version of success

Because here’s the truth: you cannot compare apples to oranges.

 Your path, your timing, your values they’re your compass.

And if you’ve ever felt behind, or questioned your pace in life or business this one will bring you back home to yourself.

🎧 Listen now

And if this episode hits (which I know it will), share it to your stories and tag me @iambreannamay, it helps more women find these messages right when they need them most.

Big heart,

 B 🤍

P.S. If you’re a coach or leader who helps others grow  but you don’t yet know how to identify or align with people’s values (the true driver of all motivation) come to The Mind School, Nov 23–28 in Perth.

NLP. Mindset. Shadow Work. Somatic Embodiment. Influence & Rapport.

Only 4 spots left → Join here

Hey legend,

Ever felt like you’re doing all the right things ... journaling, therapy, self-help books,  and still feel… off?

Like you can’t quite explain what’s wrong, but something in your body knows it’s not right?

That’s usually when I call Nat.

She’s the person I recommend when life feels crunchy and nothing else cuts it. I just say, “Book a session with Nat.”

 I can’t explain what happens,  I just know it lands.

So in today’s episode of The Mind School Podcast, I finally asked her the question everyone asks me:

👉 What even is a shaman… and how does any of this actually help real humans with real lives?

If you’ve ever wondered things like:

• “Is energy work even real or just placebo?”
• “How do I know if it’s my intuition or anxiety talking?”
• “Why do I feel drained after certain people or places?”
• “How can I reconnect with something bigger… without joining a cult or buying 47 crystals?”
•  — then this episode will blow your mind and ground you at the same time.

Inside we talk about:

• What a modern shaman really does (without the fluff or fairy dust)
• How science and spirit actually work together — from nervous system to energy
• How to strengthen your intuition without abandoning logic
• How to protect your energy from all the noise without becoming paranoid
• Why spirituality isn’t about escaping reality — it’s about facing it with more power, peace, and presence

This convo is for the woman who’s secretly spiritual but allergic to the “woo-woo” label — and also for the ones who’ve been on the journey for years but crave something more grounded, real, and raw.

It’s honest. It’s nuanced. It’s everything we love around here: head and heart, logic and magic.

🎧 Listen now:  

With grit and high vibes,

 B

As always, please don't forget to hit Subscribe! xxx

I just dropped Episode 2 of The Pregnancy Diaries and this one is juicy.

The second trimester has been a wild mix of:

 ✨ Finally feeling like me again after food aversions and needles galore

 ✨ The surreal moment of seeing my bump pop (and sometimes not at all… depends on the time of day lol)

 ✨ Anxieties I’ve never experienced before  irrational, raw, and totally unexpected

 ✨ The gender reveal (!!) and the emotions I didn’t realise I’d have around it

 ✨ Why I’ve chosen to ignore most parenting books and trust myself instead

 ✨ And meeting the OB who’s just as stubborn as me about low-intervention birth 👏

This isn’t the glossy, Pinterest-perfect pregnancy content. It’s the messy, hilarious, sometimes-WTF real deal — the kind of behind-the-scenes stuff I used to obsess over in other women’s journeys when I was trying to conceive.

If you’ve ever wondered what really happens when you hit halfway, or you just love an honest story, this is for you.

🎧 Listen now

Big love,

 B

P.S. Wait ‘til you hear about my niece’s reaction to the gender reveal… kids cannot hide disappointment 😂

As always, please don't forget to hit Subscribe! xxx

In this episode, I unpack imposter syndrome through the lens of shadow work, which is very different to the usual self-help advice about “just reframe your beliefs.”

If you’ve ever:

• Felt like a fraud (even when you know what you’re doing)
• Worried about being “found out”
• Held yourself back because you didn’t feel ready or good enough

…then this episode is going to hit home.

JOIN THE MIND SCHOOL METHOD HERE

FOLLOW ON INSTARAM HERE

As always, please don't forget to hit Subscribe! xxx

Hi there,

If you’ve ever thought:

• “I can’t go all in yet, I need more security…” Or
• “My business will crumble the second I have a baby…” Or even 
• “Maybe I’m just not cut out for this…”

You need this week’s episode of The Mind School Podcast.

I sat down with the ray of sunshine herself, Monique (aka The Socialista), who went from 100 followers and Canva logos to selling out courses, running powerhouse events, and navigating business + motherhood like an absolute weapon.

Here’s what we unpacked (and trust me, it’s juicy):

✨ Why “job security” is the biggest lie we were all sold

✨ The answer to the question: Do you need to niche to stand out online?

 ✨ How she rebuilt her multi-6-figure business after losing every single client in COVID

 ✨ The real secret behind selling with only 2,000 followers

 ✨ What actually happens when you blow up overnight (and what comes after)

 ✨ Motherhood, mat leave, identity shifts and the messy truth of running a business with a baby on your hip

It’s honest. It’s hilarious. It’s refreshing. And it’s going to give you a big permission slip to do business YOUR way... no niche boxes, no AI-bot sounding content, no “play it safe” rules.

This episode is basically your new fave pep talk.

🎧 Click here to listen now

Love,

 B

P.S. If you’ve been waiting for a sign that you don’t need more followers, a perfect strategy or a “clear niche” to succeed… this is it.

As always, please don't forget to hit Subscribe! xxx

Hey legend,

You know that moment where you look around at your life and think… “Hang on. I did all the ‘right’ things. I ticked all the boxes. So why am I not happy?”

That’s exactly where Rayne found herself.

From the outside? She had it all.

From the inside? Her heart was literally breaking.

In this conversation, Rayne shares:

 ✨ The day she realised her marriage was over (and the symptoms her body sent her first)

 ✨ Why women stay in situations that don’t light them up – and how to get unstuck

 ✨ The difference between “existing” and truly living

 ✨ How to grieve a life you thought would make you happy

 ✨ Why authenticity isn’t a hashtag – it’s a daily practice

This isn’t just a chat. It’s a raw, radically honest, permission slip to stop settling.

If you’ve been feeling stuck, numb, or like there’s something more calling you – you need to hear this.

🎙 Listen now

Because sometimes… the breakdown really is the breakthrough.

B x

As always, please don't forget to hit Subscribe! xxx

In this week’s episode of The Mind School Podcast, I sat down with the fiery, unapologetic, and wildly entertaining Rebecca Antonucci, and let me tell you...We went there. 

We talked about:

 ✨ How the online #bossbabe space has become like a popular Mean Girls school-yard. 

✨ Rebecca's story of overcoming Herpes shame, and her experience disclosing to new partners. 

✨Gross, wounded, icky things women are doing online that are actually demasculating men (PREACH). 

 ✨ Why the “mad at men” era is keeping women stuck & disconnected.

 ✨ How to practice vulnerability in bite-sized, doable steps (instead of faking it).

 ✨ And yes… why women faking orgasms is actually sabotaging their relationships.

Rebecca doesn’t sugarcoat. She doesn’t play nice for the nuance police. She says the thing most people won’t, and that’s exactly why I knew I had to bring her on.

If you’ve ever dimmed yourself online, held back your real opinions, or feared being “too much,” this conversation is your permission slip to stop playing small.

🎧 Tune in here 

And warning: you’ll probably walk away equal parts entertained, convicted, and ready to burn down every fake performance of “being palatable.”

Love,

 B

As always, please don't forget to hit Subscribe! xxx

Hey waddup,

Welcome to The Pregnancy Diaries! the raw, unfiltered, probably-too-honest series I never thought I’d get to record. After two pretty f*cked years of trying to conceive, ya girl is finally pregnant. 🙏✨

And I promised myself (and you) that when this day came, I wouldn’t sugar-coat it.

This is the messy, magical middle.

Episode One is officially live and it’s a full recap of my first trimester:

🍟 Why my body has basically turned into a trash can (hint: 90% fries, 10% baby).

 🍔 How I went from “my body is a temple” to smashing Hungry Jack’s Whoppers like a teenage boy.

 💤 The exhaustion, swollen boobs and emotional rollercoaster of IVF meds + pregnancy hormones.

 😂 The funniest reactions from friends & family when we shared the news.

 👶 Plus, the scans, the tears, and the first “oh sh*t this is real” moment.

If you’re pregnant, trying to be, or just love an honest story with equal parts humour + heart,this one’s for you.

👉 [Listen to Episode One of The Pregnancy Diaries now]

This series is my way of bringing you behind the scenes into all the weird, hilarious, identity-shifting moments of pregnancy. 

The bits no one tells you, the lessons hidden in the fries, and the joy of the bump that isn’t just bloat (sometimes).

Can’t wait for you to hear it.

Big love,

Breanna x

As always, please don't forget to hit Subscribe! xxx

Hey,

This week on The Mind School Podcast, I’m going rogue on my real thoughts about the personal development industry, and why I think it can be toxic. 

👉 Allow me to introduce the Six (Toxic) Stages of the personal development industry.

Because sometimes the very thing that can change your life… can also become toxic AF. 

I’ve seen it in clients. I’ve lived it myself. 

And maybe you have too:

✨ The honeymoon stage, where everything feels limitless.

 ✨ The cracks that appear when nothing feels like enough.

 ✨ The toxic phase that SO MANY people are stuck in. 

 ✨ And finally, the sweet spot... which often comes AFTER a break-up. 

If you’ve ever found yourself wondering…

"Why isn't this working for me?"

"Was I better off before?"

"I never have/do enough"

 …then this one is going to land.

🎧 Listen in here → 

I’d love to know — which stage do you think you’re in? Hit reply and tell me, or share your takeaways on your Stories and tag me (@iambreannamay) so I can cheer you on.

Because here’s the reminder we all need sometimes:

You were never broken. You don't need fixing. And anyone who says they can "fix you" is a red toxic flag. Like many of our exes...stay the fck away   

Big love,

Breanna x

As always, please don't forget to hit Subscribe! xxx