The Mind School
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The Mind School episodes

  • 221: 🎯Going "all in" on your biz in 2025? Here's my advice🔥...

    Hi there,⁠
    ⁠
    Are you thinking about going ALL IN on your business in 2025? If so, you’re going to love this week’s episode of The Mind School Podcast! 🎧⁠
    ⁠
    I’m diving deep into what “all-in” really means and sharing my best advice for making it happen without burning out or losing yourself in the process.⁠
    ⁠
    Here’s a sneak peek of what we cover:⁠
    ⁠
    ✨ Define Your Version of “All-In”⁠
    Before you take the leap, decide what “all-in” actually looks like for YOU—and make sure it aligns with your values. Your why matters.⁠
    ⁠
    ✨ Find a Role Model⁠
    Success leaves clues. Pick someone whose business aligns with your vision, and soak yourself in their mindset and strategies.⁠
    ⁠
    ✨ Keep a Part-Time Job⁠
    You don’t have to risk everything at once. Having a financial safety net can help you build your business from a place of creativity and confidence—not desperation.⁠
    ⁠
    ✨ Play the Long Game⁠
    Big goals take time. Stay consistent, patient, and focused on building sustainable success.⁠
    ⁠
    ✨ Learn the Right Skills⁠
    Your business can’t thrive on mindset alone. Invest in learning the skills that will set you apart—sales, marketing, leadership, and communication.⁠
    ⁠
    ✨ Get a Mindset Coach⁠
    Your business will only grow as much as you do. A great coach can help you navigate fears, self-doubt, and the mindset shifts needed to scale.⁠
    ⁠
    ✨ Set Boundaries and Find Joy⁠
    Have a hobby that fuels your mind, body, and heart. Boundaries aren’t just important—they’re essential to creating a business (and life) you love.⁠
    ⁠
    This episode is packed with practical tips and strategies to help you make 2025 the year you step into your power and go all-in with intention.⁠
    ⁠
    Listen here:⁠ https://youtu.be/Aiphh2QErec
    Join the LUL2025 Waitlist here! 
    ⁠
    Big Love,⁠
    Breanna 💛

    As always, please don't forget to hit Subscribe! xxx

    32 min
  • 220: 🔮My predictions for the Coaching Industry in 2025🔮

    🔮 My Predictions for the Coaching Industry in 2025 🔮


    Hey there,

    The coaching industry is evolving fast – and if you want to thrive, you need to be ahead of the curve. That’s why in this week’s podcast episode, I’m breaking down my boldest predictions for where we’re headed in 2025.

    Spoiler alert: Some things we’ve relied on in the past are going out, while new opportunities are coming in hot.

    Here’s a sneak peek:

    🚫 OUT

    • Coaches who joined the industry just for “freedom” (the vibe? Not it).
    • Long-winded sales pages – people want clarity, not essays.
    • Looking the part without actually living the work.
    • Overly hook-y messaging that feels like clickbait.
    • Convoluted courses and airy-fairy content that overpromise and underdeliver.

    ✅ IN

    • The integration of AI – it’s here to stay, and those who embrace it will thrive.
    • Hyper-specific niches and clear problem-solving. (Generalists? It’s time to level up.)
    • Prioritizing personal growth and evolution as a coach.
    • Certifications that deepen credibility and skills – because clients are expecting more.

    If you’re curious about what this means for you and how to stay ahead of the game, this episode is a must-listen.

    🎧 [Click here to listen now](insert link)

    Let’s make 2025 the year we innovate, evolve, and keep raising the bar in the coaching industry.

    Big Love,

    Breanna

    P.S. Don’t just listen – take notes! These insights could be the difference between blending in and standing out. 🔮

    As always, please don't forget to hit Subscribe! xxx

    30 min
  • 🧲This New Years Journalling Technique changed my life: Let's do it live✍️


    Manifestation, But Make It Scripting ✍️

    Alright, let’s keep it real—manifesting sounds cute, but how do you actually do it? Enter: scripting. We’re spilling all the deets on how to write your future into existence—literally.

    What’s Inside:

    • Step-by-step guide to scripting (so simple, you’ll wish you started yesterday).
    • Be Specific AF: By writing as if you’re already living your best life, your brain gets the hint and works to make it happen.
    • Mistakes to dodge so your manifestation game stays strong.
    • Grab your journal, light a candle, and let’s get intentional.


    Join us IRL this January at Mind School Mini and set the tone for your best year yet! ✨

    As always, please don't forget to hit Subscribe! xxx

    26 min
  • ✍️The Reflection Ritual: What I Do Every Year to Prepare for Growth💭

    New year, new you? Nah, same amazing you but with bigger dreams and better routines. 💫 In this episode, we’re wrapping up 2024 and prepping to crush 2025 with clarity and purpose.

    Inside This Episode

    🪄 A behind-the-scenes look at how I crushed 2024 goals with focus
    🪄 Tools to reflect on the highs, lows, and lessons of your year (yes, we’re all about that self-growth energy).
    🪄 How to break your life into “buckets” – think: biz, relationships, health, and glow-up goals.
    🪄 The routines and actions you need to step into your main character energy for 2025.
    🪄 Fun prompts to reflect solo, with your partner, as a family, or even with your besties.

    Don’t Miss This

    ✨ Mind School Mini – January 2025. Join us IRL to level up your 2025 goals!


    End the year with clarity and step into 2025 ready to conquer. You’ve got this! 🚀 

    As always, please don't forget to hit Subscribe! xxx

    29 min
  • 👻Shadow Work & Bestie Banter: Our 2024 Toxic Trait Confessions with Steph Gorton👯‍♀️

    Best friends aren’t supposed to spill the tea like this... but here we are.

    This week on The Mind School Podcast, I’m joined by my bestie and business coach, Steph Gorton, as we dive headfirst into the wild world of shadow work.

    Let’s just say…it’s gnarly, it’s hilarious, and it’s just a little unhinged.

    Here’s a taste of what you’ll hear:

    👯‍♀️ What’s our toxic trait? (Yes, we’re airing it all out; no filter!)

    👯‍♀️ When was the last time we felt jealous… and why? The answers might surprise you 👀

    👯‍♀️ What goals did we completely fail to reach in 2024? (We’re not sugarcoating anything here.)

    👯‍♀️ What belief or habit is getting the boot in 2025? (BYE FELICIA!)

    This isn’t your average coaching convo, it’s raw, real, and packed with both lol-worthy moments and oh-damn-they’re-talking-to-me truths.

    If you’re ready to:

    ✨ Laugh till you cry

    ✨ Reflect on your own shadow work

    ✨ Feel a little less alone in your own messy growth journey

    …then hit play ASAP.


    🎧 Listen to the Episode Now

    Trust me, you’ll be screaming “same!” at least once while listening.


    Love laughter & lollies

    Breanna & The Mind School Team 

    P.S. Text your bestie to tune in too, you’ll want someone to discuss all the juicy moments with. 

    As always, please don't forget to hit Subscribe! xxx

    43 min
  • 🧠 Mental Health & Wellbeing Expert, Mitch Wallis on How to Connect Better with The People Around You & Live a Meaningful Life 🤗

    This week, I sit down with the legend himself, Mitch Wallace—  world-class mental health advocate and author of Real Conversations.

    We break down the real relationships, communication, and self-growth. If you've ever felt stuck in your feels or unsure how to communicate your needs without sounding like a drama queen, this episode is for YOU.

    What’s Inside This Episode:

    ✨How to have tough conversations without feeling awkward.
    ✨Should parents cry in front of kids?
    ✨Why trying to change others is a losing battle.
    ✨ How to navigate "outgrowing" someone in a relationship
    ✨Why Boundaries Are a Love Language.
    ✨Why using “I” statements is your secret weapon and how to know when it’s time to pivot.
    ✨"Go Towards the Pain." Why real growth starts when you face the hard stuff head-on instead of avoiding it.


    If this convo sparked something for you, comment 216. 💕
    🎧 Get Mitch’s book Real Conversations  

    As always, please don't forget to hit Subscribe! xxx

    54 min
  • ❤️‍🔥The truth about building a dream life & biz " that "lights you up"...

    Hey, bestie! If you’ve ever scrolled through Insta and thought, “Why isn’t my life that cute?”—this episode is for you. We’re cutting through the highlight reel to talk about the REAL work behind building a life you’re obsessed with.

    In this episode, I’m spilling the truth about what it really feels like to leave behind the safety net of a 9-to-5, chase your purpose, and build something meaningful. Spoiler: it’s hard AF sometimes, but trust me—it’s so worth it.

    Why You Need to Tune In:

    ❤️‍🔥Reality Check: The unfiltered truth about solopreneur life—it’s not always #goals.
    ❤️‍🔥You’ll have days where you’re like, “Why TF did I sign up for this?”
    ❤️‍🔥Lonely But Not Alone: Why growth comes from discomfort (ugh, we know).

    This one’s for all the dreamers in the trenches—you’re doing amazing, sweetie. 💖

    Kickstart the year with our Mini Pep Talk this January and get the inspo you need to go after everything.

    secure your spot 👉 www.breannamay.com/tmsmini
    Let’s connect: [email protected]. I’d love to hear from you!

    As always, please don't forget to hit Subscribe! xxx

    25 min
  • 🎭Imposter syndrome, anti-perfectionism & being "unremarkable" with Lisa U Ferg

    Ever feel like you need to have a wild “rags to riches” story to make your mark? 🤔 Lisa spills the tea on how imposter syndrome can creep in when we don’t have those over-the-top stories we often see online. Spoiler: It’s okay if your story doesn’t involve overcoming crazy odds.

    Lisa breaks down how even without a dramatic transformation or an inspirational “backstory,” you can still show up as your authentic self and have a huge impact on the people you serve.

    🎭 Stop waiting for a “perfect” moment.
    🎭 Showing up as you are (flaws and all) is the best way to connect with your audience.
    🎭Imposter syndrome is normal. Everyone goes through it.
    🎭Be real. Show up. And let the magic happen.

    Ever feel like you’re not “remarkable” enough? Drop a comment or hit us up on social—we’d love to hear how you’re dealing with imposter syndrome!

    As always, please don't forget to hit Subscribe! xxx

    53 min
  • 💬Tough Conversations: How to Support Friends Through Fertility Challenges & Hard Times

    In today’s episode, we’re diving into how to handle those super tough, emotional conversations like a total boss—whether it’s supporting a friend through something heavy or tackling a sensitive issue head-on.

    Let’s be real: it’s not always easy. Sometimes you’re sitting there like, “What do I even say?!” But with the right mindset and tools, you can show up for the people you care about in a way that truly makes a difference.

    Here’s what we’re covering:

    👭 How to just listen (because sometimes that’s all they need)

    👭 Why brushing off their feelings does more harm than good

    👭 The art of sharing without making it about you

    👭 Asking the right questions to show you care

    If you’ve ever felt stuck or unsure about how to support someone—or if you’ve avoided hard conversations because they’re so uncomfortable—this episode is 100% for you.

    We’re breaking down the power of compassion, the magic of really listening, and how to show up when it matters most. Trust me, these insights will change the way you approach even the trickiest convos.

    As always, please don't forget to hit Subscribe! xxx

    33 min
  • ❤️‍🩹 Fertility Real Talk: When the Journey Gets Hard

    This episode is so raw, I might delete it later 🤣⁠
    ⁠
    Today, I’m getting real about my journey with grief and the reality of a long fertility journey. From managing emotions during business highlights to dealing with all the “helpful advice” that comes my way, I’m opening up about how messy, exhausting, and—yes, sometimes beautiful—it can be to keep pushing forward.⁠
    ⁠
    Balancing life while holding onto hope, even when it feels like the universe throws a new curveball each month, has been a wild ride.⁠
    ⁠
    This one’s for anyone juggling big dreams, fertility challenges, and all the unexpected things life brings.⁠
    ⁠
    Tune in as I share: ⁠
    ⁠
    ❤️‍🩹 The Mental & Emotional Load of the day-to-day fertility experience ⁠
    ⁠
    ❤️‍🩹 The tiring dance between “surrender” and taking empowered action. ⁠
    ⁠
    ❤️‍🩹 Wanting something badly, without going into desperate, lack energy. ⁠
    ⁠
    ❤️‍🩹 How sharing hard days and leading with honesty makes it easier to show up in life and business. ⁠
    ⁠
    If you are also going through a challenging TTC journey, I see you. ⁠
    ⁠
    This episode is not advice, it's not lessons, it's not wisdom. It's just me, sharing as a human.⁠
    ⁠
    ⁠
    BRB, going to nurse my vulnerability hangover.

    As always, please don't forget to hit Subscribe! xxx

    36 min

About The Mind School

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 Welcome to The Mind School.  The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and…