The Melissa Ambrosini Show

By Melissa Ambrosini

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Sh

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How many episodes does The Melissa Ambrosini Show have?

The podcast currently has 772 episodes available.

Best of The Melissa Ambrosini Show

The most played episodes among Podcast App listeners.

Number 1: This Daily Habit Is Blocking Your Manifestations
Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off in traffic, you lose it for the next ten minutes. And then you wonder why the same patterns keep showing up in your relationships, your business, your life. In this solo episode I take you inside what's actually happening in your brain and body the moment you get triggered, and why the 90 second window right after could be the most important 90 seconds of your day. Grounded in both ancient wisdom and neuroscience, I share the teaching that changed how I see every trigger that used to run me, and I walk you through the exact practice I created to interrupt the pattern for good. Learn this and you will respond differently to everything, and call in what you want a lot faster than you thought possible. Head to www.melissaambrosini.com/709 for the show notes. Join my weekly newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
August 28, 202624min
Number 2: The Missing Piece In Your Health You've Been Ignoring
Your body needs at least 90 nutrients to function properly: 17 vitamins, 59 minerals, 12 amino acids, 3 fatty acids. Most of us are not getting close, and it is not because we are lazy or uninformed. It is because the soil growing our food has been stripped bare. Crops today hold 80 percent less of the compounds your body relies on to move nutrients into your cells than they did a century ago. That is the gap David Reid, founder of Manna Vitality, has spent his life closing, and in this episode he explains why something as ancient as shilajit can support your immune system, your skin, and your memory in ways most modern supplements cannot, and why swallowing a nutrient means nothing if your body never actually absorbs it. David did not arrive at this work from a lab. He arrived broken, burnt out, disconnected from himself, and stuck in a cycle of exhaustion and headaches that no amount of pushing harder could fix. That sent him searching from Egypt to Tibet to Mount Shasta, and what he brought back was not another pill to add to the pile. It was a way to get ingredients like shilajit and fulvic acid to actually reach your cells instead of passing straight through you. We get into what he calls the real foundation of health, where peptides fit into that picture and where they do not, and why what you put into your body today quietly becomes the life you are able to build on top of it tomorrow. Head to www.melissaambrosini.com/712 for the show notes. Join my weekly newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
September 19, 202659min
Number 3: 5 Money Habits Keeping You Broke
You can want more money with your whole body and still be sabotaging it every single day, in ways so small and so habitual you don't even clock them as sabotage. It's in the way you talk about money when no one's listening. The number you round down instead of up. The tummy flip before you say your price out loud. In this episode I'm breaking down five money habits that could be the exact reason your bank account hasn't caught up to your ambition, and none of them are about how hard you're working. Your relationship with money was never really about money. It's about what you believe you're allowed to have, and most of us are carrying beliefs we've never once said out loud. I'm walking you through how to run a money belief audit, why I thank money every time I spend it, and the practice that gets you comfortable saying the number that used to make your stomach drop. This is the episode that gets you to stop apologising for wanting more. Head to www.melissaambrosini.com/711 for the show notes. Get my weekly newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
September 10, 202616min
Number 4: How To Build a Personal Brand That Actually Stands Out
If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intention, not left to chance or hidden behind your work. That's exactly what this episode is about: how to take your story, your experience, and your voice and turn it into something people remember. To break it down, I brought in Rory Vaden: bestselling author, entrepreneur, speaker, and one of the most respected names in personal branding today. We uncover the biggest mistakes people make when building their personal brand, why cutting through the noise online matters more now than ever, and how to know which part of your story to lead with when you've lived through ten different chapters. We also get into the self-doubt and limiting beliefs quietly running the show behind the scenes, and how to move through them so you can finally step into the brand you're meant to have. Head to www.melissaambrosini.com/710 for the show notes. Join my weekly newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
September 04, 20261h 19min
Number 5: Why Manifesting Isn't Making You Happy
What if you didn’t need to manifest anything to feel whole, worthy, or complete? In this solo episode, I’m exploring manifestation from a completely different perspective. We dive into the difference between manifesting from lack and creating from unconditional love, and why your desires can become the cherry on top of an already beautiful life. I also share what I mean by “saving” my manifestations, the first thing I believe you need to do when manifesting, and why getting everything you want isn’t actually the ultimate goal. This episode is your reminder that you’re allowed to dream big and desire more without believing those things will complete you. You already have everything you need within you. From there, you get to create. Head to www.melissaambrosini.com/713 for the show notes. Join my weekly newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
September 24, 202612min