Get ready to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

In this episode, I sit down with Kate the Colour, a leading Chromologist, (no, I didn't know what the hell that was either!) to explore how the colours we surround ourselves with can directly influence our energy, mindset and manifestation power. Kate breaks down the psychology behind colour, how different shades affect our nervous system and how we can use colour intentionally in our homes, wardrobes and daily routines to shift our vibration. If you've ever wondered why certain colours make you feel calm, powerful, confident, or creative, this conversation will open your eyes to the world of colour as a manifestation tool.

We dive into practical, easy-to-apply ways to use colour to call in the life you want, whether you're manifesting love, money, clarity, confidence, or a whole new chapter. From creating high-vibe spaces to choosing colours that support your goals, Kate shares the secrets behind colour energy and how it shapes our subconscious. This episode is packed with insight, inspiration, and tangible steps you can take immediately to upgrade your environment, elevate your frequency, and manifest with intention.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there!

(Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

In this cosy, festive episode, we dive deep into creating your Christmas bucket list and intentionally designing the holiday season of your dreams. From decluttering your home for Christmas, to planning magical seasonal moments with your children and friends, to crafting a vision board for a more aligned winter. This episode will inspire you to slow down, get intentional, and embrace the magic of the festive season.

If you’re ready for a calm, cosy, joy-filled festive season (instead of overwhelm), this conversation is for you.

Create Your Christmas Bucket List (Inspired by Louise Pentland!)

Friend of the pod, Louise Pentland, inspired this idea:

As we enter the festive season, make a Christmas bucket list or vision board of the moments, memories, and magic you actually want to experience.

Not what you should do but what you want.

Create your own Christmas bucket list or festive vision board.

Decide today what you want the next six weeks to feel like.

Be the one who makes the magic happen for yourself as much as for your children.

Let’s create the most intentional, cosy, aligned festive season yet.

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!

(Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Today we're talking about connecting to the CORE energy of your manifestation and it's a WILD RIDE!

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Learning this technique of connecting to the core energy of your desire has really shifted things for me and I hope it does for you too. You can find the meditation on YouTube here: https://youtu.be/y_ZfYZoqXyg?si=l2nAsQBb9NjxYEGn

Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so!

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches as we read The Calm & Happy Home starting the 1st December. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com and if you click HERE you'll get it all for LESS in my BIG BLACK FRIDAY SALE!

Things I love that I think you'll love too...

Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.

Try my favourite magnesium supplement for FREE with this 5 day free trial.

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

HUGE BLACK FRIDAY SALE | All masterclasses 50% off! Subliminals 3 for 1! FREE month in the Book Club B*tches!

This week we’re talking about living your future, dream life right now, Wintering, snow days, and… my 2026 surgery goals (yes, the tits are coming).

But the heart of this episode comes from an amazing question I was asked by a woman in the audience at my Birmingham event:

“When you’re stuck between two decisions and you can’t choose… what do you do?”

Because this kind of stuckness, deliberating, debating, thinking in circles energy? It is a HUGE energy leak & we’ve all been there.

Do I stay in this job or leave?

Do I move city or stay put?

Is this relationship right?

What is the “right” next chapter?

That stuck energy can absolutely paralyse you.

THE TWO-PART SOLUTION

PART ONE: Bring the focus back to YOU

When you don’t know the big answer yet, redirect the energy.

You might not know:

• Where you want to live…
• but you know you want to feel healthier and more grounded.
• What your dream job is…
• but you know you want more fun, more joy, more friends, more life.
• Who your future husband is…
• but you know you want your home to feel beautiful, peaceful, organised.

So start there.

Start with what you do know.

Pour your energy into strengthening YOU instead of obsessing over the decision.

PART TWO: What do you actually want from the change?

Instead of obsessing over the label (“new job,” “new city,” “new partner”), ask:

How would my daily or weekly life actually change?

• Would you dress differently?
• Would your routine be different?
• Would you socialise in different places or with different people?
• Would you walk more?
• Go to the gym?
• Work around others instead of alone?
• Say yes to more invitations?

And then ask the golden question:

What elements of that dream life can I have RIGHT NOW, where I am?

THE TWO RESULTS

1️⃣ You start LIVING your future life now which attracts more of it

You can’t manifest a joyful, full, creative, connected, healthy life while living like a drained shell of yourself waiting for a sign.

Manifestation requires ACTION and (yes) a bit of delulu energy.

2️⃣ You realise you can experience so many parts of your dream life in your CURRENT reality

Suddenly the “big decision” matters less.

Because you’re already building a life that feels good now.

Live the life you want before it arrives - and you’ll be shocked at how fast it finds you.

Thank you so much for listening, find me on the gram @francescaamber & @lawofattractionchangedmylife

Get your 2026 goal setting tickets!

See you next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Raise Your Vibe: Manifesting Through Movement, Home Energy, Hobbies and Gratitude

Tickets for my 2026 Goal Setting Party are now LIVE! Grab one before they go!

This episode is all about raising your base-level vibration so you can attract more of what you actually want. Manifesting isn’t just about visualising or saying affirmations. It’s about how you live day to day. What does this mean? Well, the energy you move through your body, the space you spend your time in, the things you do just for joy and the gratitude you practice even when life feels crazy.

We’re getting into how exercise, creativity, your home environment and gratitude all play a massive role in how you feel and what you attract EFFORTLESSLY, so that a sustainable, long term high vibration becomes just a by product of your lifestyle.  

Key Takeaways

•Manifestation starts with your energy, not your to-do list

•Your body, your home and your emotions are all part of your manifesting toolkit

•You don’t need a perfect routine,just a consistent intention to feel good

•Gratitude isn’t just a mindset shift, it’s actually an energetic upgrade

Try This After You Listen

1.Move your body today, even if it’s just a walk or a quick stretch - this moves stagnant energy and effortlessly raises your vibration!

2.Declutter one small area of your home to create energetic space for something new

3.Do something that feels fun - paint, dance, sing, whatever sparks joy

4.Write down three things you’re genuinely grateful for before bed

Keep the Energy High

If you loved this episode, subscribe to the podcast so you never miss a weekly hit of inspiration. Share it with a friend who’s ready to raise their vibration and start manifesting from a place of ease.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches - the UK's largest self development book club - we're starting a brand new book on 1st December!

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to create the BEST festive season ever? Forget being stressed out, rushed and exhausted - I've been doing this for almost three years now and it's TRANSFORMED my festive season.

Are you one of those I was talking about that gets to the end of the year and realises they haven't done anything they really wanted to and another year has slipped by? Join me for my legendary 2026 New Year's Goal Setting Party! This formula has moved my life forward 10 x faster than I could have ever imagined! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Rate, review, share with a friend if you can. It all helps!

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on the podcast.

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

You can find all my work including the money masterclass, overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Happy Halloween! Make sure you light a candle, make an altar or take a moment to remember your ancestors with GRATITUDE today.

It's NOVEMBER tomorrow, can you believe? Join the Book Club B*tches as we read Ancient Manifestation Secrets this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Rate, review, share with a friend. It all helps!

Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so.

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there.

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

You can find all my work including the money masterclass, overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Releasing control and expectations has honestly brought me so much peace around some bigger questions in my life. I hope it does for you too.

Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so!

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Things I love that I think you'll love too...

Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.

Try my favourite magnesium supplement for FREE with this 5 day free trial.

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Look out on my Insta @francescaamber for the next Q&A to submit your question!

Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so. It helps me out & I'll be eternally thankful.

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Things I love that I think you'll love too...

Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.

Try my favourite magnesium supplement for FREE with this 5 day free trial.

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.

Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.

I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Quarter 4 is so important to revisit as we enter this final phase of the year. What do you want from this season?

How do you want to feel when you finish 2025?

What goals are no longer relevant and you can release?

What have you been sleeping on and you need to push ahead with so it doesn't bleed into next year?

What do you need to realign to fit your current reality?

Please do share this episode with a friend who would like it or share on your socials if you feel so called to do so!

By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!

(contains Amazon affiliate links/Amazon associate)

You can buy my Sunday Times Bestselling book Manifest Like a Mother here.

Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.

Join the Book Club B*tches as we read Aligned Abundance this month. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.

You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com

Things I love that I think you'll love too...

Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.

Try my favourite magnesium supplement for FREE with this 5 day free trial.

Thank you so much for listening and I'll see you again next week,

Fran xxx

Hosted on Acast. See acast.com/privacy for more information.