We always think self-sabotage looks loud: blowing up the plan, quitting, making dramatic moves. But what about the quiet forms? The ones that show up as “I’m just in a chill phase” when really you’re craving momentum… or “I’ll write that idea down for later” and later never comes? In this episode, I’m breaking down the subtlest ways self-sabotage hides in plain sight—through not getting ready, delaying, downplaying desires, or convincing ourselves we don’t really care. If you’ve been feeling stuck but can’t quite put your finger on why, this one’s going to feel like a mirror, and maybe the boost you need.

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

Order my book, You Have the Magic:  https://youhavethemagic.com/ 

@haleyhoffmansmith on IG/TikTok

BEST DREAMAWAY SESSIONS FOR SELF SABOTAGE:

90-Minute Sessions (Higher Self Tier)

Rebirth to Your Full Potential 

Ambition Reset

Fear of the Next Level

Totally, Totally Meee!

Bonus Sessions (Aligned and Higher Self Tiers)

It's Allowed to Be Fun

Consistency

PSSST- Also there are many tapping minis in the Higher Self tier based in procrastination, clearing resistance etc.! 

Let's go deep - how do we allow ourselves to be reborn into our full potential? We know we want it consciously, but our subconscious minds often have something else to say. All of these tips are rooted in the concept of self-compassion, and truly understanding resistance, impatience, and 'self-sabotage'. Here's your boost of clarity & faith.

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

DREAMAWAY JULY 2025: METAMORPHOSIS MONTH

🦋 90-Minute Session — Rebirth to Full Potential: All the Changes You’ve Wanted to Make | Saturday, July 12th, 12-1:30pm ET You already know how you'd show up if you were living in your full potential. The rituals. The clarity. The way your energy would walk into a room. But your subconscious? It’s been clinging to the comfort of the old timeline: stuck, small, and sabotaging your glow-up before it can land all to ‘keep you safe’. This is the turning point.

In this transformational 90-minute session, we’re clearing every block, fear, and blah-energy keeping you from becoming who you know you are. No more waiting. No more wobbling. Just identity-level upgrades that align your actions, energy, and embodiment with the version of you that already made it.

🎨 Paid for What You Love — Money Date | July 16th, 7:00-8:00pm ET What if the most aligned, abundant path… was the one you actually love? This money date is about rewriting one of the sneakiest subconscious scripts out there: that real money only comes from real jobs, hard work, or staying stuck in something “safe.” In this session, we’ll rewire your money blueprint so your gifts, passions, and purpose become the very source of your highest income. It gets to be fun. It gets to feel like you. And yes, it’s allowed to be easy. We’ll install a new belief system that actually, doing what you love may be the path to the MOST financial success you’ve ever experienced.

@dreamawaymembership on IG

Order my book, You Have the Magic:  https://youhavethemagic.com/ 

@haleyhoffmansmith on IG/TikTok

I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen to at night.

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout

@dreamawaymembership on IG

Order my book, You Have the Magic:  https://youhavethemagic.com/ 

@haleyhoffmansmith on IG/TikTok

Wooo let's get into the Law of Assumption! I've been applying some 'act as if' hacks to my life in the midst of a 21 day energetic/identity reset I'm doing - so here are some ideas! 

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

Order my book, You Have the Magic:  https://youhavethemagic.com/ 

@haleyhoffmansmith on IG/TikTok

In Dreamaway:

The Summer I Skyrocketed. 

Launching us into a summer that will change. everything.

🌀 Timeline Collapse: The 90-Minute Quantum Jump That Changes Everything | SATURDAY, June 21st, 11:00am-12:30pm

What’s the most jaw-dropping miraculous thing that could unfold in your life this summer? In this electric, full-body recalibration, we’re collapsing timelines and calling in the future that was always meant for you — the one where everything moves faster, lands easier, and expands beyond your wildest expectations. We’ll melt subconscious resistance to rapid success, encode safety in the unfamiliar, and energetically command a new reality where big shifts feel natural, grounded, and inevitable. Because yes — your conscious mind is ready to rise. But your subconscious? It still thinks fast = dangerous. In this session, we make expansion feel like home. You’ll walk away activated, anchored, and tuned to the frequency of "it's happening now."

💸 Abundance Autopilot | NOW ADDED TO VAULT

The fastest way to manifest? When your nervous system shrugs and says, “Well… duh.” That’s what this session is all about: turning your next-level abundance into your new normal. Whether it’s wealth, freedom, overflow, or simply more ease in receiving — we’re training your subconscious to stop seeing it as a fantasy and start accepting it as standard. Together, we’ll anchor in a vision so rich, so aligned, and so real that your brain has no choice but to get onboard and drive you straight there within a matter of months. Come with your boldest, most breathtaking abundance scenario that could happen this summer — and leave with the internal programming that makes it automatic. 

☀️ I ALREADY A.M. — Morning Quantum Leap Visualization | NOW ADDED TO VAULT

Before the world gets loud, you tune in to the truth and define what the day will look and feel like. This is your sunrise portal into the version of you who already has it, already is it, already lives it. In this potent morning visualization, you’ll align your frequency with your highest timeline and remind yourself of what’s coming next for you this summer. Let’s lock in.

Group Coaching | Wednesday, June 25 12:00pm ET 

Cancer Szn Intention Setting Ceremony | Friday, June 20th, 10:30am ET

Money Date Replay: Money Deservingness | Friday, June 27th 11:00am ET 

It's time to TAKE OFF. Can't you feel it?! In 2020, I experienced one serious Skyrocket Summer...and idk, there's just a vibe in the air that's reminding me of that time. It's so exhilirating to just totally uplevel and to do so RAPIDLY. In this ep., I share everything I did that summer to blast into a new stratosphere...let's do it again. 

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

Pre-order my upcoming book, You Have the Magic, which comes out May 6: https://youhavethemagic.com/ I’m also going on BOOK TOUR!

@haleyhoffmansmith on IG/TikTok

JUNE IN DREAMAWAY: 

The Summer I Skyrocketed.

Launching us into a summer that will change. everything.

🌀 Timeline Collapse: The 90-Minute Quantum Jump That Changes Everything | SATURDAY, June 21st, 11:00am-12:30pm

What’s the most jaw-dropping miraculous thing that could unfold in your life this summer? In this electric, full-body recalibration, we’re collapsing timelines and calling in the future that was always meant for you — the one where everything moves faster, lands easier, and expands beyond your wildest expectations. We’ll melt subconscious resistance to rapid success, encode safety in the unfamiliar, and energetically command a new reality where big shifts feel natural, grounded, and inevitable. Because yes — your conscious mind is ready to rise. But your subconscious? It still thinks fast = dangerous. In this session, we make expansion feel like home. You’ll walk away activated, anchored, and tuned to the frequency of "it's happening now."

💸 Abundance Autopilot | Thursday, June 12th, 8:00pm

The fastest way to manifest? When your nervous system shrugs and says, “Well… duh.” That’s what this session is all about: turning your next-level abundance into your new normal. Whether it’s wealth, freedom, overflow, or simply more ease in receiving — we’re training your subconscious to stop seeing it as a fantasy and start accepting it as standard. Together, we’ll anchor in a vision so rich, so aligned, and so real that your brain has no choice but to get onboard and drive you straight there within a matter of months. Come with your boldest, most breathtaking abundance scenario that could happen this summer — and leave with the internal programming that makes it automatic.

☀️ I ALREADY A.M. — Morning Quantum Leap Visualization | June 1st - 10am (Debuts in Sunday Energy Reading)

Before the world gets loud, you tune in to the truth and define what the day will look and feel like. This is your sunrise portal into the version of you who already has it, already is it, already lives it. In this potent morning visualization, you’ll align your frequency with your highest timeline and remind yourself of what’s coming next for you this summer. Let’s lock in.

Group Coaching | Wednesday, June 25 12:00pm ET

Cancer Szn Intention Setting Ceremony | Friday, June 20th, 10:30am ET

90 Min Replay: Ambition Reset | Monday, June 2nd 5:00-6:30pm

Money Date Replay: Money Deservingness | Friday, June 27th 11:00am ET

YAYYY!! MY BOOK IS OUT IN THE WORLD! You Have the Magic  is now available wherever books are sold. In this ep., I tell the story behind the book which takes us back to 2019! So many cute anecdotes in this story. I hope you love love love the book!!! 

www.youhavethemagic.com

Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves.

Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb

ONE WEEK LEFT until You Have the Magic officially hits shelves… (May 6) Which means one week left to PRE-ORDER & enter my magical sweepstakes!! https://haleyhoffmansmith.com/book/

Here’s the scoop: ✨ Everyone who pre-orders gets access to a virtual tapping session with me: UNLOCK YOUR INNER MAGIC (Date TBA!) ✨ Every pre-order is also an entry into my sweepstakes:

3rd Prize: A 30-min 1:1 session with me - let’s shift, align, and open portals together with some tapping!! Can’t wait to meet virtually 🫂 

2nd Prize: A luxe wellness bundle featuring…     •    The Shark Cryo Glow Face Mask     •    The Shark FlexStyle Hair Tool     •    A one-year membership to the Open app for breathwork & meditation

And now… for the moment we’ve all been waiting for…

DRUMROLL PLEASE…

GRAND PRIZE (!!!): A 2-night TRIP to NEW YORK CITY* We’re putting you up in a hotel, sending you to the VIP Empire State Building experience, and giving you a $100 gift card to my favorite spot: Pura Vida.

Pre-order now & upload your receipt here: https://haleyhoffmansmith.com/book/

Let’s make this last week pure magic.

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

OOOOOOH. Let's dive into THISSSS! This is such a juicy concept and really does go back to the core tenets/nuts & bolts of subconscious rewiring and the actual NEUROSCIENCE of how we construct our reality. It made me sooo excited to revisit this. 

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway | @dreamawaymembership on IG

Pre-order my upcoming book, You Have the Magic, which comes out May 6: https://youhavethemagic.com/ I’m also going on BOOK TOUR! 

@haleyhoffmansmith on IG/TikTok

Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb

DREAMAWAY IN MAY 

Programming Rewrite Month

This month, we’re diving deep into the subconscious code that’s been quietly running your patterns—and rewriting the script. If it feels like certain beliefs keep copy/pasting into your reality, it’s time to hit CTRL+ALT+SHIFT on your identity. Through reality-shifting tapping, subconscious recoding, and spellwork-level visualization, we’ll uninstall the outdated stories and install new programs aligned with ease, expansion, and self-trust. You’re not just healing—you’re rebooting your entire reality from the inside out. 🖊️🖥️🪄 When your beliefs run clean, reality loads fast.

🖥️ Source Code Sorcerer: Deep Subconscious Recoding | Saturday, May 17th 1:00-2:30pm ET

This is your 90-minute deep Operating System upgrade to totally rewrite any encoded belief that isn’t serving you…which will, in turn, encode a new reality. Through powerful subconscious breakthrough work and tapping, we’ll locate the original belief that’s been quietly running your code, copy-pasted across your life in patterns around abundance, love, visibility, or self-trust… and REWRITE it like the Source Code Sorcerers we are. You’ll install new programming rooted in what you’d rather experience…and voila, reality will have no choice but to reflect just that. 

💴 Legacy $ Code Update: Money Date | Thursday, May 22nd 8-9pm ET 

In this powerful tapping session, we’ll identify and rewrite the generational money beliefs your subconscious has quietly carried—like “money only comes through struggle” or “we’re not the kind of people who get to be wealthy.” These inherited codes from our families and early life experiences shape what you believe is safe to receive. Now? We recode it all. You’ll install new beliefs rooted in ease, alignment, and self-worth—so money can flow to you in new ways that uplevel your entire lineage.

🪄 Visualization: Subconscious Spellwork | Friday, May 2nd, 5:00pm ET - This isn’t your average daydream. In this guided visualization, you’ll step into the role of subconscious sorcerer, intentionally casting new beliefs into your inner world like spells. You’ll plant magnetic code into your mind through vivid imagery, emotion, and identity-level embodiment, calling in realities that once felt out of reach. Less “try hard,” more it’s already done. Think of this as your quantum command center: where desire becomes direction, and energy leads before action.

Let's dive into FREQUENCY, BABY! I'm offering you some truths about PLAY in this episode - bringing the fun, lighthearted, sparkly energy into anything/everything in your life: your career. manifestations. dating. relationships. projects. 

SIT BACK, RELAX, AND LET THIS ABSORB! Lmk which Play concepts hit hardest for you. AND GO HAVE SOME FUN THIS WEEK!!!

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press

@haleyhoffmansmith on IG/TikTok

April in Dreamaway: Ease & Magnetism Month 

From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET

In this potent 90 minute session, we’ll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You’ll attract everything you need for your success. I’m imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!

What’s Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET 

In this money date, we’ll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It’s Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off. 

Visualization: Doors Swing Open | [NOW IN VAULT]

In this visualization, you’ll be guided to imagine your dream manifestation on the other side of a door. But, you don’t need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you’ve ever wanted — and the door swings open. Let’s deepen into trust, allowing, and our natural magnetism. 

Group Coaching | Tuesday, April 22nd, 10am-11am ET 

Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET 

90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET 

Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET 

What if you don't need to work harder/try more/give more... but adjust your beliefs to become extra magnetic? Maybe it isn't about MAKING it happen, but letting it happen by matching the frequency and upgrading your self-image. Let's dive in.

And on that topic of ease, I also talk about a side note on my health journey - shared with no medical/scientific background, just a pal sharing what worked for her! My stress levels (as documented by my Oura ring) have PLUMMETED and I share what I've tried/added,  specifically for liver detox/regulating cortisol. AGAIN, I'M NOT A DOCTOR! :) 

Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway

@dreamawaymembership on IG

Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press

@haleyhoffmansmith on IG/TikTok

April in Dreamaway: Ease & Magnetism Month

From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET

In this potent 90 minute session, we’ll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You’ll attract everything you need for your success. I’m imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!

What’s Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET 

In this money date, we’ll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It’s Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off. 

Visualization: Doors Swing Open | Wednesday, April 9th, 8:00-8:30pm ET 

In this visualization, you’ll be guided to imagine your dream manifestation on the other side of a door. But, you don’t need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you’ve ever wanted — and the door swings open. Let’s deepen into trust, allowing, and our natural magnetism. 

Group Coaching | Tuesday, April 22nd, 10am-11am ET 

Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET 

90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET 

Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET