By Mafe Anzures
We’re all strangers healing together ❤️
on todays episode we have Carolina Salazar talking about letting go of self-judgment, embracing and becoming the best version of yourself and letting go of comparison ONLY WHEN YOU ACCEPT YOURSELF AS YOU ARE IS WHEN YOU CAN CHANGENO...
On todays episode we talk about 'no contact', why it is so hard to get through it, the importance of it and reminders to keep when you feel the urge to go back. You deserve the best bestie, YOU DON'T...
On todays episode Lauren opens up to tell her story and events that led her to go through a lot of grief and how she then turned it into her purpose, we talk about forgiveness, detachment and how to turn...
On todays episode we talk about closure and why it is not needed to move on. All you need to know is you dont understand because you would never done it and that itself is closure enough STOP CHASING WHO...
On todays episode we have Vanessa Fontana where we talk about change and how uncomfortable but inevitable it is. No one will ever be ready for change, however, it will always be the only way to grow. - CHANGE...
On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them instead YOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH...
TW: Eating Disorder On todays episode we talk about Khushi's journey recovering from an eating disorder, what triggered it and how she healed. Everything in life is a relationship, including the one that you have with food and we...
On todays episode we talk about what i like to call the "Restaurant Theory". If you're having a hard time manifesting and think the universe is not on your side, you have to listen to this episode. - IN...
On todays episode Maddie talk about her journey becoming a certified Holistic Health Coach and the way her breakup led her to discover who she truly wanted to be BREAKUPS ARE JUST OPPORTUNITIES FOR SELF-DISCOVERYYOU WILL NEVER HEAL GOING BACK...
On todays episode we talk about the biggest mistake when it comes to trying to get over someone and truly heal from a relationship, start getting over yourself instead. STOP FOCUSING ON GETTING OVER A PERSON AND START FOCUSING ON...
On todays episode we talk about growing from past experiences, understanding that healing is a never ending journey and the importance of presence in order to enjoy life. - THE BODY KEEPS THE SCORE AND IT CONSTANTLY COMMUNICATES TO...
On todays episode we destroy the idea the internet has made you believe that in order to find and keep a relationship you have to play hard to get. If you want to attract someone who doesn't play games with...
on todays episode we talk friendships and the importance of surrounding yourself with the right people. Olivias experience navigating friendships and business and how much the people you surround yourself with truly affect you - YOU ARE THE PRODUCT...
In todays episode we talk about the truth behind "everything happens for a reason", does it really?. Everything happens for a lesson, every lesson brings growth and sometimes, growth is the reason NOT EVERYTHING HAPPENS FOR A REASON BUT EVERYTHING...
On todays episode i have Sierra with me, sharing her experience with a narcissist and how it can truly affect your mental health - Don't try to paint red flags another color, see people for who they are in...
you are not a bad place to go back to... hey besties!! on todays episode we talk about the importance of making your mind and self a beautiful place to be in and with so that you're ok going...
On todays episode we talk about childhood traumas, the importance of healing them and how they affect future projects. the fact that your past doesn't define you and that you are capable of EVERYTHING you put your mind to. ...
On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space ...
On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident. - CONFIDENCE DOESN’T MEAN THAT YOU’RE PERFECT, IT JUST MEANS YOU LEARN TO...
on todays episode i have Brianna Wilbrun with me where we talk about the importance of our environment and the people around us and being open and learning from change. - HEALING MEANS PICKING YOURSELF BACK UP LEARNING FROM...
Being the one that got away means learning how to leave when you know that you deserve better. What should i do if someone's ghosting me? NOTHING. never let a person tell you they dont want you twice and listen...
on todays episode i have David Ferrugio with me. David is the host of Dead Talks and has opened the space for people to talk about their grieving experience after losing their loved ones. Today we talk about death from...
On todays episode i have Linzy Luu with me, where we talked about her experience being on Too Hot To Handle, life after reality tv, and learning there is so much more to life than what we think there is...
On todays episode, Naila Nazer, host of Untempered podcast, sits with me to discuss the importance of learning how to be alone, the true definition of happiness and the importance of self-worth Learning how to turn loneliness into solitude is...
On todays episode I have Kristina Kane, host of Dirty Daytini, where we talk about boundaries, expectations, and learning how to be ok with being on your own so that we dont settle for the bare minimum out of fear...
On todays episode I had a beautiful conversation with Ani & Nadine, hosts of The InFlow podcast where we talked about healthy friendships, flowing, trusting and learning when to let go. Everything has a timeline, what you have is exactly what...
hey besties! welcome back to another episode! today we talk about priorities, non-negotiables and to always keep the most important things as the most important things. Make a list of the most important things in your life and never...
Hey Besties! Welcome or welcome back to another episode!! Todays episode is a very special one for me. I have Tom Bilyeu with me where we talk about attraction, the secret to it and the importance of getting rid...
Hey besties!! welcome to the first episode of 2024, today we talk about peace and how peace is not boring, it is just not familiar, but the more you get familiar with it, the more you will start enjoying and...
Hey besties! Welcome or welcome back to another episode and to the last episode of 2024. This episode is a practical 7 step guide on how to set yourself up for success before 2024. Dont wait until the a new...
Hey Besties! Welcome or welcome back to another episode!! Todays episode is a very special one for me. I have Lisa Bilyeu with me where we talk about confidence, the secret to it and the importance of it in order...
Hey Besties!! welcome or welcome back to another episode. In todays episode I have Dakota Cross with me where we talk about patterns and unhealed wounds reflected in relationships, the importance of healing before commitment and how to cultivate self-love....
hey besties!! welcome or welcome back to another episode! in this episode we talk about feeling in order to heal and how to be able to actually get over pain fast and permanently. with love, Mafe Go to...
Hey Besties!! welcome back to another episode of I Missed Me. In this episode we talk about the 4 stages of grief, how to navigate a healing journey after a breakup and learning how to romanticize letting go. with...
Hey Besties!! welcome or welcome back to another episode!! in this episode we talk about toxic friendships, how to know when its time to let go of friendships, working on ourselves in order to attract better people and understanding that...
Hey besties!! welcome or welcome back to another episode, today i have Elicia Goguen with me where we talk about reparenting ourselves and how to actually do it, the importance of inner child healing and the power of gratitude. with...
hey besties!! welcome or welcome back to another episode. today we talk about the difference between peace and pleasure, the importance of choosing permanent peace over pleasure and the consequences of choosing pleasure and pain over happiness and peace. learn...
Hey besties!! Welcome or welcome back to another collab episode. Today I have Kim Peretz with me where we talk about spiritual awakenings, heartbreak, breakups and the reason behind pain. Learn how to welcome and appreciate pain because pain triggers...
hey besties!! welcome or welcome back to another episode. today we talk about codependency, the reason why we care more about others than about ourselves and how to work through it in order to start attracting different relationships. with love,...
hey besties!! welcome or welcome back to I Missed Me. today i have Vanessa Fontana with me where we talk about inner child healing and everything about it. what is inner child healing? how do we start and why is...
Hey besties!! welcome or welcome back to another episode, in todays episode we talk about feeling stagnant, learning how to appreciate feeling stuck or lost, and turning frustration into gratitude. start taking free time as healing time. so many things...
Hey besties!! Welcome or welcome back to another collab episode! today I have Dheandra Nicolette with me where we talk about manifestation. What is manifesting? How can we manifest our dream life? What role does the subconscious mind play in...
Hey besties!! welcome or welcome back to another episode <3 in this episode we talk about money, building a relationship with it and the importance of gratitude in this relationship. if you want to start attracting money, you first have...
Hey Besties!! welcome back to another episode! in this episode i have Rebecca Leigh with me where we talk about choosing peace over temporary pleasure, how to achieve inner peace, learning how to say no and the importance of living...
hey besties!! welcome or welcome back to another advice session! in this episode we talk about how to become your dream self, learning and overcoming the fear of spending time alone, how to deal with a period of waiting and...
Hey besties!! welcome or welcome back to another episode! in this episode we talk about letting go and the consequences of not. letting go is hard, but trying to hold on or make it work and having to let go...
Hey besties!! welcome back to another episode of I Missed Me. Today i have the host of Grow With Zo, Zoe Pingitore with me to talk about our urge to “fix” people, staying aligned surrounded by unalignment, dealing with self-doubt,...
Hey Besties!! welcome or welcome back to another episode of I Missed Me. Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live...
Hey besties, welcome or welcome back to another advice session. In this episode we talk about feeling unworthy or not good enough, why it happens and how to work through it; breaking toxic patterns and why it seems so hard...
Hey Besties!! welcome or welcome back to our new and first episode of season 4. with a new season of my life starts a new season of I Missed Me, i am so excited to finally be able to...
