Your timeline is yours. Stop comparing your timeline to everyone else’s.

Join my masterclasses:

Dare to Detach - detach from the past and rewire your mind for good in just 4 days.

Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”

My instagram: @lyss

Podcast: @dateyourselfinstead

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?

When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.

LINK TO MY MASTERCLASSES HERE

Instagram: @lyss @dateyourselfinstead

Link to Isabelle's website here to book a session

Instagram @isabellekeatinghealing

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.

JOIN MY MASTERCLASSES HERE

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.

⁠JOIN MY MASTERCLASSES HERE⁠⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. 

⁠JOIN MY MASTERCLASSES HERE⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss

MY MASTERCLASSES: SIGN UP HERE. 🔗

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY.

My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become the best version of you.

Get access to my masterclasses here.

Follow me and send me a message on instagram here.

@lyss @dateyourselfinstead

I love you and wish you a 2025 filled of love and healing.

Xx Lyss

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

⁠JOIN MY MASTERCLASSES HERE⁠

⁠DOWNLOAD MY FREE HIGHER SELF MEDITATION⁠

When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.

Doors open again January 1, 2025.

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

JOIN MY MASTERCLASSES HERE

DOWNLOAD MY FREE HIGHER SELF MEDITATION

When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.

Doors open again January 1, 2025.

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx