An ode to your power.

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Use code abundance at checkout for an exclusive discount.

⁠Dare to Detach⁠ - cut the energy cords now and step into your power

⁠Mind Body Soul Reset⁠ - heal yourself from the inside out 

If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.

One of the most frequent questions I get asked is how to access your future self when you’re feeling stuck. This episode is an activation and a step by step on how to access your higher timeline now, and a lot of it involves cord cutting and being brave enough to dive into the unknown and truly let go. When we let go, everything opens up for us.

JOIN MY MASTERCLASSES BELOW.

Use code abundance at checkout for an exclusive discount.

Dare to Detach - cut the energy cords now and step into your power

Mind Body Soul Reset - heal yourself from the inside out 

If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.

This episode covers everything you should and should not do when it comes to someone pulling away from you or distancing themselves from you.

Join my masterclasses below now! Doors close soon for March and this is the last sale, don't miss it.

Dare to Detach - detach from the past and rewire your mind for good in just 4 days.

Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”

My instagram: @lyss

Podcast: @dateyourselfinstead

Your timeline is yours. Stop comparing your timeline to everyone else’s.

Join my masterclasses:

Dare to Detach - detach from the past and rewire your mind for good in just 4 days.

Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”

My instagram: @lyss

Podcast: @dateyourselfinstead

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?

When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.

LINK TO MY MASTERCLASSES HERE

Instagram: @lyss @dateyourselfinstead

Link to Isabelle's website here to book a session

Instagram @isabellekeatinghealing

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.

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Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.

⁠JOIN MY MASTERCLASSES HERE⁠⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. 

⁠JOIN MY MASTERCLASSES HERE⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss

MY MASTERCLASSES: SIGN UP HERE. 🔗

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.