With Intention

By Cami Sophia

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifesty

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FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 175 episodes available.

With Intention episodes:

October 29, 2025 SOLO TRAVEL: Becoming the girl that goes anyway
This episode is all about becoming the girl who goes anyway. The girl who doesn’t wait for the perfect timing or for someone to come with her. The girl who books the flight, takes herself on the walk, goes to the class alone. The quiet kind of confidence that comes from choosing yourself!!
Hosted on Acast. See acast.com/privacy for more information.
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23min
October 21, 2025 The list that CHANGED my love life!!
This week I’m sharing the story of the list — the one that quite literally changed my love life. After a breakup that made me raise my standards, I decided to write down the kind of love I actually wanted. Not a person… but how I wanted to feel in a relationship.

In this episode, we’re talking about becoming a high-value woman, what it means to set clear standards, and how manifestation isn’t magic — it’s alignment. I’ll take you through how I wrote my list, what shifted in me after, and how I ended up meeting my boyfriend who ticked every single box.

Whether you’re single, healing, or already in love, this episode is your reminder to stop settling, start knowing your worth, and attract the kind of relationship that truly matches your energy.
Hosted on Acast. See acast.com/privacy for more information.
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25min
October 14, 2025 Being your most productive self this autumn
Everything you need to know to become your most productive self this autumn!!
Hosted on Acast. See acast.com/privacy for more information.
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23min
October 07, 2025 My autumn self care routine
This is your guide to having the best self care routine this autumn to feel like your best self!!

Also shop Bedsure here: https://www.amazon.co.uk/s?k=bedsure+amazon&adgrpid=113016824542&gad_source=1&hvadid=772474871996&hvdev=c&hvexpln=0&hvlocphy=9046150&hvnetw=g&hvocijid=8299387568814378335--&hvqmt=e&hvrand=8299387568814378335&hvtargid=kwd-509404166540&hydadcr=24893_2422740&mcid=3ab1b4e1c75b3b09af5c490c316a6f34&tag=googhydr-21&ref=pd_sl_9lqjzswv9h_e AD
Hosted on Acast. See acast.com/privacy for more information.
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19min
September 30, 2025 The girls guide to your winter arc
This is the that girl guide to your winter arc!!
Hosted on Acast. See acast.com/privacy for more information.
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22min
September 25, 2025 How to thrive as a sensitive girlie
This is your ultimate guide to thrive as a sensitive girlie! Because it can be hard out here, we need rest & love & peace.
Hosted on Acast. See acast.com/privacy for more information.
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24min
September 18, 2025 Entering your Rory Gilmore era
This weeks episode is all about how you are going to enter your Rory Gilmore era this autumn to romanticise your life!!
Hosted on Acast. See acast.com/privacy for more information.
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24min
September 10, 2025 Making friends & finding yourself in your 20s
This week we’re talking all things friendships, hobbies and self-discovery in your 20s — from outgrowing old dynamics, to finding new connections, and learning who you really are along the way. It’s honest, comforting and a little reminder that you don’t have to have it all figured out yet!!
Hosted on Acast. See acast.com/privacy for more information.
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23min
September 02, 2025 The effortlessly put together girl guide
You know that girl that's always put together so effortlessly? That can be you too!!
Hosted on Acast. See acast.com/privacy for more information.
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32min
August 26, 2025 Back to school hot girl reset
With a new season coming in, it’s the perfect time for a little reset. In this episode, I’m talking about why hitting reset really matters and how it can shift your whole vibe going into autumn. We’ll chat about clearing your space so it feels calm, resetting your routines so they actually work for you, and even looking at your social life in a way that feels more balanced. It’s not about perfection, it’s just about small changes that make you feel more grounded and ready for this next chapter!!
Hosted on Acast. See acast.com/privacy for more information.
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28min

FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 175 episodes available.

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