With Intention

By Cami Sophia

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifesty

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4.8

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FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 186 episodes available.

With Intention episodes:

January 28, 2026 THE WINTER UGLIES: Getting out of a rut & abundance mindset
This is the guide you need if you feel like you are experiencing the winter uglies!! This week's episode is slightly more chaotic than usual, but we are chatting and going through everything you need to know for coming back to yourself and getting out of a rut.
Hosted on Acast. See acast.com/privacy for more information.
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29min
January 21, 2026 WHOLE FOOD GIRL GUIDE: My favourite meals + how to stay consistent
The ultimate guide you need to listen to if you ant to start eating whole foods & have a fresh approach to healthy eating!! ⭐️
Hosted on Acast. See acast.com/privacy for more information.
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22min
January 14, 2026 2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit
This episode is a gentle reminder that growth is happening even when you cannot see it yet. We talk about patience, trusting the process, and staying committed to the vision you are building. It is about choosing habits that compound over time, releasing pressure, and becoming the version of you who naturally attracts the life you want!!
Hosted on Acast. See acast.com/privacy for more information.
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26min
December 31, 2025 Making 2026 look like my Pinterest board
HAPPY NEW YEAR BADDIES!!! In this episode I’m chatting all things building a Pinterest coded life without the pressure. From calm morning and night routines gentle biohacking manifestation through embodiment and wellness rituals to the mindset shifts I’m taking into 2026.

This episode is all about feeling more regulated confident and grounded not overhauling your whole life. Just small daily habits that support you and make life feel a bit softer and more intentional.

Get comfy take what resonates and remember your Pinterest board is inspiration not a checklist 🤍
Hosted on Acast. See acast.com/privacy for more information.
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37min
December 24, 2025 Ins & Outs for 2026
My ins and outs for 2026 to feel your best in the new year!!
Hosted on Acast. See acast.com/privacy for more information.
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35min
December 17, 2025 Hot girl gift guide
The ultimate gift guide for the gorgeous girl thats obsessed with wellness, self love and supporting her routines.
Hosted on Acast. See acast.com/privacy for more information.
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29min
December 10, 2025 2026 Glow up guide
Your ultimate 2026 glow-up reset. We’re talking habits, routines, mindset, confidence and how to actually become the version of you that feels good from the inside out.

Shop my 2026 Everything Planner here: https://www.etsy.com/uk/listing/4420188484/2026-everything-planner?ref=listings_manager_grid

Bonus podcast episodes here: https://patreon.com/Withintention?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Hosted on Acast. See acast.com/privacy for more information.
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34min
November 26, 2025 Healthy girl December guide
This week's episode is the guide you need to have the most healthy, balanced December! I think this will be a part one as I have so much more to say on the matter for us to be the best versions of ourselves now rather than waiting until January!!
Hosted on Acast. See acast.com/privacy for more information.
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32min
November 19, 2025 Be a quitter.
This weeks episode is exactly why you should be a quitter!
Hosted on Acast. See acast.com/privacy for more information.
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41min
November 12, 2025 You MUST be delusional & here's why
You HAVE to be delusional in order to build your dream life!! This weeks episode we go into the ups and downs of building your dream life, showing up for yourself and stepping outside of the box. This is a super chatty episode, we go off on tangents & talk all things self love, showing up for yourself and why you need to be delusional and have confidence in order to be consistent.
Hosted on Acast. See acast.com/privacy for more information.
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32min

FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 186 episodes available.

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