This week I’m talking all about jealousy — and how it’s actually not a bad thing. Instead of beating ourselves up for feeling it, we can see it as a little signal pointing us toward what we want. I’ll share how I flip jealousy into motivation, take the lessons from it, and remind you that someone else’s win doesn’t take away from yours!!

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ITS THAT TIME AGAIN!! ITS THE BIRTHDAY EPISODE!! This year I turn 23, so here are 23 things I have learned at 23 that you might need to hear!

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Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not about being perfect, it’s about saying, ‘I care about me enough to show up.’ Let’s talk about why discipline is really just self-love in action!!

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This weeks episode is the guide to the ultimate act of self love which is dating yourself!!

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This weeks episode is the ultimate guide to self love. We talk all about the secret to having a fulfilling relationship in your life & why it all starts with you.

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The ultimate guide to help you stop overthinking! Because not every thought you think is true!

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This weeks episode is everything you need to know about having a hot girl summer, and finding what that means to you!!

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This week's episode might actually be one of my favourite episodes to date! This is everything you need to know about how to build a love with yourself that is so strong you don't need validation from other people. I hope you enjoy!!

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This weeks episode is all about showing yourself love through manifestation, raising your vibrations and using the law of attraction in your favour.

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This weeks episode is how we are going to channel our inner wellness girlie to make June the month to build our dream life!!

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