With Intention

By Cami Sophia

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifesty

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4.8

119119 ratings

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FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 179 episodes available.

With Intention episodes:

November 26, 2025 Healthy girl December guide
This week's episode is the guide you need to have the most healthy, balanced December! I think this will be a part one as I have so much more to say on the matter for us to be the best versions of ourselves now rather than waiting until January!!
Hosted on Acast. See acast.com/privacy for more information.
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32min
November 19, 2025 Be a quitter.
This weeks episode is exactly why you should be a quitter!
Hosted on Acast. See acast.com/privacy for more information.
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41min
November 12, 2025 You MUST be delusional & here's why
You HAVE to be delusional in order to build your dream life!! This weeks episode we go into the ups and downs of building your dream life, showing up for yourself and stepping outside of the box. This is a super chatty episode, we go off on tangents & talk all things self love, showing up for yourself and why you need to be delusional and have confidence in order to be consistent.
Hosted on Acast. See acast.com/privacy for more information.
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32min
November 05, 2025 BIG SISTER CHATS: The things nobody told us
A chat about all the things we were never really taught — upping your standards, friendships changing, choosing yourself, confidence, comparison, growing into who you’re becoming. The messy middle of your 20s and how to navigate it with grace. Grab your matcha, let’s go besties!!
Hosted on Acast. See acast.com/privacy for more information.
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37min
October 29, 2025 SOLO TRAVEL: Becoming the girl that goes anyway
This episode is all about becoming the girl who goes anyway. The girl who doesn’t wait for the perfect timing or for someone to come with her. The girl who books the flight, takes herself on the walk, goes to the class alone. The quiet kind of confidence that comes from choosing yourself!!
Hosted on Acast. See acast.com/privacy for more information.
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23min
October 21, 2025 The list that CHANGED my love life!!
This week I’m sharing the story of the list — the one that quite literally changed my love life. After a breakup that made me raise my standards, I decided to write down the kind of love I actually wanted. Not a person… but how I wanted to feel in a relationship.

In this episode, we’re talking about becoming a high-value woman, what it means to set clear standards, and how manifestation isn’t magic — it’s alignment. I’ll take you through how I wrote my list, what shifted in me after, and how I ended up meeting my boyfriend who ticked every single box.

Whether you’re single, healing, or already in love, this episode is your reminder to stop settling, start knowing your worth, and attract the kind of relationship that truly matches your energy.
Hosted on Acast. See acast.com/privacy for more information.
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25min
October 14, 2025 Being your most productive self this autumn
Everything you need to know to become your most productive self this autumn!!
Hosted on Acast. See acast.com/privacy for more information.
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23min
October 07, 2025 My autumn self care routine
This is your guide to having the best self care routine this autumn to feel like your best self!!

Also shop Bedsure here: https://www.amazon.co.uk/s?k=bedsure+amazon&adgrpid=113016824542&gad_source=1&hvadid=772474871996&hvdev=c&hvexpln=0&hvlocphy=9046150&hvnetw=g&hvocijid=8299387568814378335--&hvqmt=e&hvrand=8299387568814378335&hvtargid=kwd-509404166540&hydadcr=24893_2422740&mcid=3ab1b4e1c75b3b09af5c490c316a6f34&tag=googhydr-21&ref=pd_sl_9lqjzswv9h_e AD
Hosted on Acast. See acast.com/privacy for more information.
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19min
September 30, 2025 The girls guide to your winter arc
This is the that girl guide to your winter arc!!
Hosted on Acast. See acast.com/privacy for more information.
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22min
September 25, 2025 How to thrive as a sensitive girlie
This is your ultimate guide to thrive as a sensitive girlie! Because it can be hard out here, we need rest & love & peace.
Hosted on Acast. See acast.com/privacy for more information.
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24min

FAQs about With Intention:

How many episodes does With Intention have?

The podcast currently has 179 episodes available.

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