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25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
01:37 Lesson 1: Forget the Past
03:11 Lesson 2: You Are What You Consume
04:22 Lesson 3: Protect Your Energy
05:20 Lesson 4: Trust Your Intuition
06:23 Lesson 5: Starting Therapy
08:25 Lesson 6: People Aren't Villains, They're Limited
09:53 Lesson 7: Lock Into Your Goals
11:30 Lesson 8: Get Comfortable Making Others Uncomfortable
12:51 Lesson 9: Find Joy in the Way You Do Things
14:46 Lesson 10: Life is Too Short Not to Get Closure
16:11 Lesson 11: Find Your Outdated Subconscious Scripts
17:27 Lesson 12: New Eras Come with Loneliness
19:18 Lesson 13: Regulate Before You Grind
20:48 Lesson 14: Stop Using Struggle as an Identity
22:09 Lesson 15: You Attract What You Believe You Are Worthy Of
23:32 Lesson 16: Healing Isn't About Not Being Triggered
24:23 Lesson 17: The Things You Want to Do Require Confidence
25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined
27:31 Lesson 19: Stop Feeling Bad
28:55 Lesson 20: Future Self Mentoring
30:02 Lesson 21: Falling Out of Frequency
31:06 Lesson 22: Rest and Balance for True Manifestation
32:38 Lesson 23: Discomfort is the Cost of an Interesting Life
33:33 Lesson 24: Ask More Questions
35:00 Lesson 25: Get Obsessed with Your Potential
36:22 Conclusion

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♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Illusion of Happiness
02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck
09:15 Chapter 2: Mindset Shifts for Happiness
14:34 Chapter 3: Actions to Be Happier
21:19 Conclusion

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10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Great Lock-In of 2025
02:53 Step 1: Environment Creates Flow
05:49 Step 2: Set Friction Against Sabotage Habits
07:39 Step 3: Make Your Lock-In Enjoyable
10:08 Step 4: Energy is Everything
11:47 Step 5: Take a Dopamine Detox
13:05 Step 6: Set Your Game Plan
15:00 Step 7: Manifest Like a Pro
17:01 Step 8: Weekly Reviews and Course Corrections
18:26 Step 9: Challenge Your Identity
20:57 Step 10: Forget Your Feelings
22:31 Conclusion and Final Thoughts

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the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗

♡ WHAT'S IN THIS PODCAST:

00:00 Introduction: Understanding Your Inner Child

04:52 Chapter 1: What is Your Inner Child?

07:36 Chapter 2: How to Heal Your Inner Child

13:45 Chapter 3: Homework

17:32 Conclusion

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this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year.

♡ WHAT'S IN THIS PODCAST:
00:00 — Introduction
01:15 — Chapter 1: Life and Drama
11:25 — Chapter 2: Studying and Goals
18:39 — Chapter 3: Homework
20:22 — Conclusion: Embrace the School Year Ahead

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my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find:

✨ a vision board to map out your dream life

✨ gratitude immersion + daily affirmations

✨ law of assumption scripting & quantum leaping

✨ aligned action plans + manifestation prompts

✨ pages for detachment, self-concept & success tracking

basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you.

♡  WHAT'S IN THIS VIDEO:

00:44 Chapter 1: Manifestation Myths 

02:18 Chapter 2: How is Obsessed with Manifesting Different?

08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 

11:55 Chapter 4: Obsessed with Manifesting Q&A

 ---

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• 00:00 Introduction
• 01:50 Chapter 1: What to Avoid in Friendships
• 10:29 Chapter 2: Setting Your Standards
• 19:36 Chapter 3: Being a Great Friend
• 26:41 Conclusion

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mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖

♡  WHAT'S IN THIS VIDEO:

00:00 Introduction: The Importance of Self-Love and Independence

02:21 Chapter 1: The Talk

08:44 Chapter 2: The Lifestyle

15:43 Chapter 3: Homework

18:48 Final Thoughts

🛍️ SHOP & LINKS:

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the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖

♡  WHAT'S IN THIS VIDEO:

00:00 Introduction: Why Self-Obsession Isn’t Selfish

01:11 Critique of Societal Views on Self-Obsession

02:41 Law 1: The Mirror Law

06:22 Law 2: The Boundary Law

08:25 Law 3: The Celebration Law

10:18 Law 4: The Upgrade Law

13:04 Law 5: The Rewire Law

15:52 Final Words of Empowerment

feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’ll talk about how to stop spiraling, reconnect with your future self, and turn quiet seasons into your biggest growth moments. whether you’re going through a rough patch or just feeling off, this is your sign to reset, reflect, and step into your comeback era.

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use my exclusive code TAM2FOR1 for buy one get one FREE sitewide!

♡ WHAT'S IN THIS VIDEO:

00:00 – Overcoming the Slump Phase

01:14 – Fact 1: Emotions Are Not Reality

03:19 – Fact 2: It's Just a Phase

05:27 – Fact 3: Stop Identifying with the Slump

06:59 – Fact 4: One Decision Away

08:32 – Fact 5: Future Self Knows Best

10:32 – Fact 6: Resisting the Next Version of You

12:28 – Fact 7: You Are Resilient

13:28 – Final Motivation

SHOP & LINKS:

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*My intro and outro music was made by the incredible @raaginder!