in this JUICYYY episode of GIRL TALK ☕️ we’re getting real about everything you’ve been overthinking lately — dating confusion, unrequited love, feeling “behind” because everyone’s getting engaged, social anxiety, weird friendship dynamics, and figuring out your dream career. we go deep into setting boundaries, spotting healthy vs draining friendships, and how to rekindle connections without begging for bare minimum energy. if you’ve been questioning your timeline, your relationships, or your purpose, this is your sign to plug in your headphones, grab a coffee, and let’s have the honest big-sister chat you didn’t know you needed. 💌✨

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction
01:18 Dilemmas in Love and Dating
06:46 Navigating Friendships
14:46 Self-Love and Confidence
22:19 Goals and Career Advice
30:25 Conclusion

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how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be.

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
01:09 The Importance of Self-Discovery
02:18 Embracing Change and Letting Go
04:52 Creating Your Alter Ego
05:48 Focusing on the Steps, Not the Goal
07:30 The Power of Continuous Learning
13:01 Manifesting Your Dream Life
14:22 Investing in Yourself and Your Business
16:09 Overcoming Fear and Taking Action
17:55 Conclusion

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Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
01:37 Lesson 1: Forget the Past
03:11 Lesson 2: You Are What You Consume
04:22 Lesson 3: Protect Your Energy
05:20 Lesson 4: Trust Your Intuition
06:23 Lesson 5: Starting Therapy
08:25 Lesson 6: People Aren't Villains, They're Limited
09:53 Lesson 7: Lock Into Your Goals
11:30 Lesson 8: Get Comfortable Making Others Uncomfortable
12:51 Lesson 9: Find Joy in the Way You Do Things
14:46 Lesson 10: Life is Too Short Not to Get Closure
16:11 Lesson 11: Find Your Outdated Subconscious Scripts
17:27 Lesson 12: New Eras Come with Loneliness
19:18 Lesson 13: Regulate Before You Grind
20:48 Lesson 14: Stop Using Struggle as an Identity
22:09 Lesson 15: You Attract What You Believe You Are Worthy Of
23:32 Lesson 16: Healing Isn't About Not Being Triggered
24:23 Lesson 17: The Things You Want to Do Require Confidence
25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined
27:31 Lesson 19: Stop Feeling Bad
28:55 Lesson 20: Future Self Mentoring
30:02 Lesson 21: Falling Out of Frequency
31:06 Lesson 22: Rest and Balance for True Manifestation
32:38 Lesson 23: Discomfort is the Cost of an Interesting Life
33:33 Lesson 24: Ask More Questions
35:00 Lesson 25: Get Obsessed with Your Potential
36:22 Conclusion

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[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

the happiness trap 💭— in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Illusion of Happiness
02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck
09:15 Chapter 2: Mindset Shifts for Happiness
14:34 Chapter 3: Actions to Be Happier
21:19 Conclusion

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*my intro and outro music was made by the incredible @raaginder!

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Great Lock-In of 2025
02:53 Step 1: Environment Creates Flow
05:49 Step 2: Set Friction Against Sabotage Habits
07:39 Step 3: Make Your Lock-In Enjoyable
10:08 Step 4: Energy is Everything
11:47 Step 5: Take a Dopamine Detox
13:05 Step 6: Set Your Game Plan
15:00 Step 7: Manifest Like a Pro
17:01 Step 8: Weekly Reviews and Course Corrections
18:26 Step 9: Challenge Your Identity
20:57 Step 10: Forget Your Feelings
22:31 Conclusion and Final Thoughts

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*my intro and outro music was made by the incredible @raaginder!

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗

♡ WHAT'S IN THIS PODCAST:

00:00 Introduction: Understanding Your Inner Child

04:52 Chapter 1: What is Your Inner Child?

07:36 Chapter 2: How to Heal Your Inner Child

13:45 Chapter 3: Homework

17:32 Conclusion

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[ad] This is a paid advertisement by BetterHelp.
Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year.

♡ WHAT'S IN THIS PODCAST:
00:00 — Introduction
01:15 — Chapter 1: Life and Drama
11:25 — Chapter 2: Studying and Goals
18:39 — Chapter 3: Homework
20:22 — Conclusion: Embrace the School Year Ahead

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my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find:

✨ a vision board to map out your dream life

✨ gratitude immersion + daily affirmations

✨ law of assumption scripting & quantum leaping

✨ aligned action plans + manifestation prompts

✨ pages for detachment, self-concept & success tracking

basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you.

♡  WHAT'S IN THIS VIDEO:

00:44 Chapter 1: Manifestation Myths 

02:18 Chapter 2: How is Obsessed with Manifesting Different?

08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 

11:55 Chapter 4: Obsessed with Manifesting Q&A

 ---

🛍️ SHOP & LINKS:
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• 00:00 Introduction
• 01:50 Chapter 1: What to Avoid in Friendships
• 10:29 Chapter 2: Setting Your Standards
• 19:36 Chapter 3: Being a Great Friend
• 26:41 Conclusion

• SHOP MY ABBOTT LYON COLLECTION
• use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
• SELF OBSESSED JOURNAL
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• THE SELF OBSESSED SCOOP NEWSLETTER

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• MY YOUTUBE
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• LISTEN ON OTHER PLATFORMS
• PODCAST INSTAGRAM
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Business enquiries: [email protected]

*my intro and outro music was made by the incredible @raaginder!

mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖

♡  WHAT'S IN THIS VIDEO:

00:00 Introduction: The Importance of Self-Love and Independence

02:21 Chapter 1: The Talk

08:44 Chapter 2: The Lifestyle

15:43 Chapter 3: Homework

18:48 Final Thoughts

🛍️ SHOP & LINKS:

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*My intro and outro music was made by the incredible @raaginder!