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Hello my loves,

Today’s episode is for the girl who’s ready to stop giving her energy away: to people, situations, or versions of herself that no longer align. If you've been feeling drained, stuck, or disconnected from your power, this conversation will feel like a reset!!

We’re diving into how to shift from victim mentality to empowerment, call your energy back into your body, and start feeling grounded, clear, and radiant again. 

Sending love,

Rebecca 

4:08: How to stop giving your power away without realizing it

6:30: The victim mentality trap (and how to escape it)

10:05: Tip #1-Reframing pain into growth

11:40: Tip #2-Make it about yourself

12:57: Tip #3-Practice bringing energy back into yourself

14:10: Tip #4-Get back to the rituals that make you feel like you again

16:15: Tip #5-Get out of your head, get into your body

18:20: Tip #6-Shift out of victim mentality

19:43: Tip #7-With pain comes power

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Hello my loves!

In this episode, we’re clearing the air on some of the biggest myths in the self-development and wellness world—the ones that keep so many of us stuck in guilt, comparison, or chasing an ideal that doesn’t actually feel aligned.

We’re talking about why:

– It’s not all or nothing

– External “success” doesn’t equal internal happiness

– There is no one-size-fits-all approach

– You don’t have to wait for something to happen to feel worthy now

– You’re not broken (you don’t need fixing—you need more you)

– And why skipping a few “wellness habits” doesn’t make you a failure

This is your permission slip to do self-growth in a way that actually feels good—and true to you.

Sending love!

Rebecca

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Hello my loves!

In today's episode we are breaking down ways and tips to get comfortable and actually want to head towards outside our comfort zones, in order to achieve growth in our lives! The best things in my life have happened when I left the comfort zone, even when it was scary AF, so I'm sharing the things that helped me do all of it.

Sending love,

Rebecca

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Tips:

1. Realize your brain will play tricks on you - your brain is not wired for happiness
2. Spend more time alone and quieting within yourself to listen to intuition 
3. See the unknown as something to get EXCITED about!! Not scared of 
4. Remind yourself of times in past where outside comfort zone and all worked out
5. Look for EXPANDERS in life, to help push the boundary
6. Visualize to get brain on board for where going before actually going there. Create mental movies n rehearsals 
7. Take small steps that get you outside your comfort zone if you’re having a hard time taking the big step outside 

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Hello my loves!

In today's episode we will be breaking down the SECRETS of high-vibrational women! What makes the girls who are so magnetic, confident, glowing from within make them the way they are? Well we will be breaking it down in this video. And the key here: it's not even about their physical appearance - it all has to do with these internal shifts that you can make today. Let me know which tip you needed to hear!

Sending love,

Rebecca

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Hello my loves,

In this episode, we're diving into the 7 unexpected signs that indicate you're on the verge of a major life upgrade. Even though some might seem counterintuitive, I've noticed that these are the signs I see right before I'm about to go through a massive leveling up.

I'll be sharing seven personal insights into how to recognize these transformative periods, from outgrowing old patterns to embracing chaos on your journey!

Sending love,

Rebecca

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01:31 - Introduction: Preparing for Your Uplevel

03:48 - Sign 1: Outgrowing People and Things

06:28 - Sign 2: Desire for Self-Care

08:43 - Sign 3: Urge to Exit Comfort Zone

11:40 - Sign 4: Increased Synchronicities

14:14 - Sign 5: Call to Travel or Move

17:51 - Sign 6: Protecting Your Peace

20:03 - Sign 7: Everything Falling Apart

22:31 - Recap of Seven Signs

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Hello my loves,

In this episode, we're exploring how to bring more feminine energy into your career, business, or passion projects. I'll be sharing practical tips to balance the masculine structures of the world with your intuitive, creative, and heart-centered self. Learn how to shift your mindset, create space for abundance, and lead from a place of soul alignment.

Sending love,

Rebecca

02:53 - Heart-centered leadership

04:03 - Understanding feminine energy

05:31 - Energetic shifts

05:57 - Feminine energy in business

07:09 - Aligning gifts with business

09:24 - Self-worth and business

12:08 - Creative fulfillment

13:07 - Infusing intuition in corporate

14:15 - Choosing creative roles

16:06 - Recap and practical tips

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Hello my loves,

In this episode, we're unlocking the secrets of "delulu-girling"—using the power of strategic delusion to manifest your dream reality. I'll be sharing how to tap into your subconscious, step into your feminine power, and use your words as spells to create the life you truly desire. We'll explore the importance of self-belief, a delulu girl morning, positive affirmations, and why it's time to get out of your own damn way.

Sending love,

Rebecca

3:35 - Lucky Girl Syndrome

5:35 - How I’ve used delusion to manifest everything in my life

7:37 - Mindset shift you need to have 

10:13 - Tips #1: First decide what you want

11:55 - Tip #2: Start using your subconscious mind as a tool

13:22 - Tip #3: Delulu girl mornings

17:00 - Tip #4: Look for evidence in favor for how your delusions are happening

19:36 - Tip #5: Use your words for positivity

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Hello my loves!

In this episode, I share 11 actionable tips and pieces of advice for anyone looking to transition from the corporate world to a career as a content creator. Building on my own journey (detailed in part 1), I'll cover everything from the crucial importance of mindset work and self-development to finding your community, navigating the balance of a job and a side hustle, and cultivating the confidence to put yourself out there. These are the lessons I wish I'd known sooner, and they'll help you accelerate your own path to freedom and fulfillment.

Sending love,

Rebecca

Tips:

3:00 - Tip #1: Prioritize mindset and self-development

7:12 - Tip #2: Find your community and expanders

8:17 - Tip #3: Work a job while building your side hustle

9:38 - Tip #4: Get comfortable with being uncomfortable

11:51 - Tip #5: Be mindful of whose advice you take

13:29 - Tip #6: Create a north star and a mission

16:56 - Tip #7: Work on limiting beliefs and fears

18:21 - Tip #8: Find an accountability buddy

19:48 - Tip #9: Take one positive step forward

21:19 - Tip #10: Follow your own inner path

22:13 - Tip #11: Try different things and don't give up

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Hello my loves!

In this episode, I share my personal journey of leaving the corporate world to pursue my passions as a full-time content creator. From overcoming self-doubt and societal pressures to cultivating a growth mindset and prioritizing self-development, I'll discuss the highs and lows of this experience, and share some of my best advice to help you on your own path to creating a career you love and a life you're truly passionate about.

Sending love,

Rebecca

2:22- My story

4:12- My start on social media

8:47- Keeping your plans confidential

10:40- The Power of Mindset and Manifestation

12:34- Overcoming the fear of the unknown

15:30- The importance of finding your expanders

20:50- The benefits of a gradual transition

21:31-Final thoughts 7

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Hello my loves!

In this episode, I share seven truths I believe every woman should understand to break free from societal conditioning and truly embrace her power. From the importance of recognizing your inherent worth to the transformative power of cultivating self-love, we'll explore how to trust your intuition, embrace your cyclical nature, and prioritize creativity. Discover how to harness your feminine energy and live a life of authenticity and fulfillment.

Sending love,

Rebecca

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1:41 - We’re living in a man’s world

5:55 - Thing #1: You are worthy

8:43 - Thing #2: Self-love is key

11:11 - Thing #3: We are meant to create

16:26 - Thing #4: You are intuitive

18:56 - Thing #5: Your period isn’t a bad thing

21:10 - Thing #6: Living in your masculine could cause physical health symptoms

22:43 - Thing #7: You are not going to be productive every single day

24:01 - Corporate to creator program

If you're an aspiring full-time, purpose-led content creator or coach ... Add your email to the waitlist for my NEW Corporate to Creator Program that will be coming soon!

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