Hi my loves! 

In this episode, prepare to transform your approach to love and relationships! I'm thrilled to have my friend and relationship expert, Amy Rushworth, join me to talk about breaking free from toxic cycles and attracting secure love. Amy shares her powerful journey and the "unsexy work" that truly transforms your love life. We discuss Amy's inspiring story from past trauma to a happy marriage, the power of making different choices, understanding the anxious-avoidant dynamic, and embodying "Queen Energy." We also cover insights on "inner protectors," spotting unhealthy partners, and embracing the "unknown" to create space for your dream relationship.

Sending love! 

Rebecca

0:47 - Amy's Intro & Journey: From Toxic Cycles to Healthy Marriage 

6:27 - Breaking Cycles: The Power of Different Choices

11:12 - Understanding the Anxious-Avoidant Dynamic 

12:56 - Embodying "Queen Energy" & Setting Boundaries 

18:51 - Why Casual Sex Can Be a Myth for Women 

20:20 - Why a Secure Man Will Claim You 

24:32 - Detachment & Emotional Discipline 

28:30 - Understanding Your "Inner Protectors" 

34:08 - Anxious Attachment vs. Insecure Partner Behavior 

37:18 - Signs of an Unhealthy/Emotionally Abusive Partner 

41:47 - How to Get Out & Stay Out of Toxic Dynamics 49:41 - The Power of Being Alone 55:26 - Amy's "Tough Love": Don't Be a Beggar

Amy’s Links

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If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!

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