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Hello my loves!

In this episode, we’re clearing the air on some of the biggest myths in the self-development and wellness world—the ones that keep so many of us stuck in guilt, comparison, or chasing an ideal that doesn’t actually feel aligned.

We’re talking about why:

– It’s not all or nothing

– External “success” doesn’t equal internal happiness

– There is no one-size-fits-all approach

– You don’t have to wait for something to happen to feel worthy now

– You’re not broken (you don’t need fixing—you need more you)

– And why skipping a few “wellness habits” doesn’t make you a failure

This is your permission slip to do self-growth in a way that actually feels good—and true to you.

Sending love!

Rebecca

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