You’ve been told your whole life that if you fix that one thing, things will finally shift for you.

Be less loud and more people will like you.

Be more serious and you’ll be respected.

Tweak your nose and your attitude, and suddenly you’ll be worthy of love and success.

But here’s the truth.

That belief isn’t empowering you. You’re being manipulated.

This episode unpacks why you actually don’t need to change a single thing to feel and be magnetic, you just need to start with remembering who the f*ck you are.

Because when your version of unconditional love matches Source’s definition, that’s when everything finally shifts.

You get chosen. Opportunities are lined up for you. You stop performing and overgiving. You stop losing yourself just to win over others.

Unlocking your full power and potential doesn’t come from shapeshifting into someone else. It comes from letting go of what you thought you had to be or do to get what you want.

You get to rewrite the script, where you are the standard and love for yourself doesn’t come with conditions.

RESOURCES MENTIONED

The Glow Foundation - LIVE 90-min Workshop - September 2025

https://www.alexandraninfo.com/theglowfoundation

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

From the Source perspective, self-image is the KEY to anything you desire to create in your life. And when we have self-image blocks that remain unhealed, it becomes the root to every single obstacle in our life. 

Didn't get the raise you wanted?
Can't get pregnant?
Partner won't commit to you?
 
Every single perceived obstacle comes down to a self-image problem somewhere. 

How? 

Our brains create neural pathways that have conditioned us - with beliefs and patterns - to be our own worst critic. Since childhood, it's created neural loops that... we aren't good enough. And those create issues that appear in our life, in every area of life - finances, relationships, your health, anywhere. 

But so often, we try to fix an internal problem with an external solution. That doesn't get to the actual root cause which means you don't actually heal. If you break your leg and try to cover up the bruises with concealer... it doesn't actually fix the problem.

This episode gives you the answers on how to start to reprogram and rewire your brain for actual healing, by suffocating these old neural pathways to create new ones. 

RESOURCES MENTIONED

The Glow Foundation - LIVE 90-min Workshop - September 2025

Your $28 Foundational Program

The Alexandra Ninfo Affiliate Program

Unf*ck Yourself Membership

PODCAST EPISODES

You’re Hot But You Don’t See It

Why Self-Love The Spiritual World Teaches You Is Keeping You From Your Potential

Foundation of the Source Truth of Self-Image + Why It’s Causing All Your Obstacles

SELF-LOVE: the key to getting what you want + program your creator field for success (from SOURCE)

This specific Source-channeled self-image healing is what’s MISSING from your ability to create your manifestations

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Connect with Rebecca Ives

Instagram: https://www.instagram.com/the_content_queen/

Rebecca’s Course: Girls Just Wanna Have Funnels

-

Rebecca Ives knows firsthand how truly powerful self-image work is - it’s shifted her entire life.

She’s no stranger to my world - she’s invested in multiple programs, attended the live in-person Glow Retreat in February, and has worked with me 1:1. The literal definition of dedicated to transformation.

In this episode, Rebecca gets vulnerable and shares her personal journey with fertility struggles, feeling dependent on weed, and not being able to sustain her business that took off faster than she expected.

She opens up about how the self-image tools and teachings she’s learned helped her finally create the results she was looking for.

Inside, we discuss:

✔️ The overwhelm Rebecca felt when her business skyrocketed but felt too heavy to carry with unhealed self-image wounds

✔️ The role self-image played in her fertility journey

✔️ The exact moment she realized she needed to shift her life

✔️ How connecting with her innate value and healing her self-image helped her unlock her next aligned steps

✔️ Identity shifts - transitioning from who you think you should be to who you truly are

✔️ The self-image tools and courses Rebecca invested in to transform

✔️ How you become a match for others’ projections through your self-image

✔️ Reprogramming limiting beliefs around finances

✔️ How shifting her self-image finally helped her quit weed

AND SO MUCH MORE

This week’s episode is a POWERFUL reminder of what’s possible when you choose healing over quick-fixes.

RESOURCES MENTIONED

Rebecca’s Course: Girls Just Wanna Have Funnels

The Glow Foundation Waitlist

https://www.alexandraninfo.com/theglowfoundation

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site -

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them…

That’s because you’ve been wired to not see your hotness, magnetism + power.

This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious. 

Inside this episode, we talk about:

✔️ Why your brain doesn’t clock your true beauty + how to reprogram it

✔️The truth about body dysmorphia no one talks about

✔️ What self-image actually is (it’s not a vibe or a mindset)

✔️ How neural pathways form + why your thought patterns aren’t your fault

✔️ Why affirmations don’t work + what actually does

✔️ How the reticular activating system filters your reality + blocks your potential

✔️ The blind spots that keep you from feeling hot, powerful, and magnetic

✔️ Why being your authentic self is literally the sexiest thing you can do

AND SO MUCH MORE

If you’re ready to finally see yourself the way Source does - this episode is a CAN’T MISS.

RESOURCES MENTIONED

Podcast Episode: Source Truth on Why You Have Body Dysmorphia + Changing the Body

Apple Podcasts

https://podcasts.apple.com/us/podcast/source-truth-on-why-you-have-body-dysmorphia-changing/id1647393740?i=1000664711483

Spotify

https://open.spotify.com/episode/7EvYSVnGQOkLBUHmsfE69Q?si=6e76df74a4544a57

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

This week on the Unf*ck Yourself podcast, we’re diving into the Source truth around truly seeing, feeling + owning your unique specialness.

So many don’t realize how powerful they truly are - because they were programmed not to.

You were never taught how to unlock + embody your full power…until now.

This episode unpacks the subconscious programming that disconnects you from the perfection of being exactly who you are. 

This isn’t a surface level confidence boost. This is complete rewiring of your self-image on a Source-level.

Inside this episode, we discuss:

✔️ The reason it feels so hard to accept your specialness

✔️ How your obstacles are designed to unlock your highest potential in every area of life

✔️ Breaking down + rewiring the limiting beliefs you didn’t even realize you had

✔️ Reprogramming on a Source/Soul level

✔️ How everything you experience is your Soul plan + why that works in your favor
✔️ The Law of Amplification + how it can either work for you, or against you

AND SO MUCH MORE!

RESOURCES MENTIONED

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Everything you thought you knew about self-love is wrong. The spiritual world has tricked you into being okay with staying the same - just to keep you stuck in the spiritual matrix.

We’ve been conditioned to believe that accepting yourself and where you’re at is self-love…but it isn’t, it’s complacency. 

The Source definition of self-love is putting yourself first - so you can finally create what you truly desire AND show up for others at 100% too. It’s pushing yourself to align with the highest version of you in every area of life.

This week’s episode is the ah-ha moment you didn’t know you needed.

Inside, we discuss:

✔️ Why accepting where you are without wanting more keeps you stuck

✔️ How to recognize the lessons your current reality is teaching you to get to your next-level

✔️ Why your idea of self-love isn’t moving the needle - and what actually does

✔️ Tools to help you clock your specialness + uniqueness on a daily basis

✔️ How you’re self-abandoning without even realizing it

And so much more to help you show up + commit to yourself like never before.

RESOURCES MENTIONED

Advanced Intuition Level 1

https://www.alexandraninfo.com/intuition-level-1

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Connect with Alessandro Giannetti

Website: https://www.glhschool.com/

Podcast: https://www.glhschool.com/elevated-consciousness

-

This episode may trigger you - in the BEST way possible.

What if I told you the thoughts, emotions, and decisions you have on a daily basis aren’t always your own?

This week on the Unf*ck Yourself Podcast, I’m joined by my mentor, Alessandro Giannetti and together we dive into:

✔️ How news, social media, and the entertainment industry secretly program your nervous system

✔️ The reason you feel stuck in life and who’s actually benefiting from it

✔️ Why healing your trauma is the best way to protect yourself from being manipulated

✔️ The Source truth about emotional contagions and how they’re used against you

✔️ How the feminine empowerment movement may actually be throwing you out of alignment

✔️ The subtle way the spiritual world hijacks your power

✔️ An exact tool to stop absorbing outside energy + reclaim your power

AND SO MUCH MORE!

This is one of those episodes where one listen is simply not enough… The way you see the world around you will change forever.

RESOURCES MENTIONED:

The Unbothered 1-Day Digital Event

https://www.alexandraninfo.com/live-digital-event

Unbothered Workshop

https://www.alexandraninfo.com/unbotheredworkshop

Your Foundational Course

https://www.alexandraninfo.com/the-foundation

F*ck Dark Forces

https://www.alexandraninfo.com/dark-forces

Follow Me:

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Have you ever been scared to fully express yourself because of what it could cost you? Like if you were too loud, too happy, or “too much”...people would pull away? 

This week’s episode on the Unf*ck Yourself podcast was an unplanned one, inspired by me losing over 200 followers in just 3 days because of my bachelorette content. This could’ve triggered me. But when you’re grounded in emotional mastery, you stay neutral and balanced no matter what’s happening around you.

Inside this episode, I dive into:
✔️ Why trying to escape the spiritual matrix keeps you trapped in it

✔️ The pressure to fit inside a box and only show one version of yourself

✔️ What happens when you run from your triggers instead of letting them lead you

✔️ The fear of fully expressing because people might not take you seriously

✔️ How trying to people please waters down your power and delays your purpose

✔️ Why your triggers are actually the blueprint to your next level

✔️ How to use emotional mastery to move through discomfort and into transformation

Expressing yourself may cost you…but silencing yourself will cost you more.

RESOURCES MENTIONED:

Unbothered Workshop

https://www.alexandraninfo.com/unbotheredworkshop

Your Foundational Course

https://www.alexandraninfo.com/the-foundation

Follow Me:

Instagram - https://www.instagram.com/alexandraninfo 

TikTok - https://www.tiktok.com/@alexandraninfo 

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

On this week’s episode, we’re mastering communication. Not just expressing yourself, but learning to speak in a way that gets you what you want, every time. Because when you master communication, you master every area of your life. Relationships, career, and everything in between.

If you’ve ever felt frustrated because you can’t get your point across, or you’re wondering why you’re not getting the results you want from your partner, family, friends, or clients—this episode is for you.

We uncover the Source truth behind effective communication and why pairing it with emotional mastery is the key to creating your desires.

In this episode, I discuss:

✔️ Why emotional mastery is the foundation for communication that actually creates results

✔️ How self-love shifts your reality so others prioritize you and your needs

✔️ Why impulsively reacting pushes people away and what to do instead

✔️ The power of neutrality and how to communicate with clarity and confidence

✔️ How emotional mastery transforms your relationships, career, and other areas

If you’re tired of feeling misunderstood and not getting what you want out of life, this is where everything shifts.

💸 The Affiliate Program is HERE

If you’ve purchased Unbothered, you’re eligible to become an affiliate partner. That means you can earn back what you invested, AND MORE, just by referring others into programs. It’s simple, aligned + designed to support you while you grow.

Start earning:

https://www.alexandraninfo.com/affiliate

RESOURCES MENTIONED:

Unbothered Workshop

https://www.alexandraninfo.com/unbotheredworkshop

Your Foundational Course

https://www.alexandraninfo.com/the-foundation

F*ck Dark Forces

https://www.allieninfo.com/dark-forces

EMOTIONAL MASTERY SERIES: Catch Up On All Episodes

• The Ripple Effect of Trauma and Why You Can't Move On
• Do You Feel Extreme Emotional Highs and Lows? The Source Truth on How to Get Off the Rollercoaster 
• The Hidden Truth About Emotions: How They Secretly Control (and Sabotage) Your Life

Follow Me:

Instagram - https://www

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

You’ve been told to “own your emotions”. That expressing them is the only way to actually heal.

But here’s what most people don’t realize… Feeling is only one part of it. 

Your emotions aren’t just meant to be felt, they exist to show you something deeper. They’re your greatest teacher, if you’ve mastered them. If not, you’ll keep reacting and spiraling. You’ll become your emotions instead of learning from them.

This episode is the missing link between emotional expression and emotional intelligence, the difference between staying stuck + being able to fully step into your next level.

Emotions don’t need to be shut down, but they do need to be mastered.

In this week’s episode, we dive into:

✔️ Why intuition literally can’t work effectively without emotional control

✔️ Why venting, crying, and raging isn’t actually “emotional expression” + creates an emotional spiral instead

✔️ The spiritual bypass trap that’s keeping you stuck in the same cycle

✔️ How to stop letting your emotions define you

✔️ The #1 mistake most people make when trying to neutralize how they feel

✔️ How to prevent your emotions from sabotaging your relationships, money, business + health

✔️ A tool you can implement daily to neutralize your emotions in real-time + make Source-aligned decisions with clarity

If you don’t shift the emotional root of your triggers, it doesn’t disappear. It just changes form – new people, new situations, same challenges.

If you’re tired of experiencing the same cycles over and over again, this episode is a MUST-LISTEN.

RESOURCES MENTIONED

Courses

The Unbothered Workshop

https://www.alexandraninfo.com/unbotheredworkshop

Your Foundational Course

https://www.alexandraninfo.com/the-foundation

Pre-req Episodes

The Dark Side of Spirituality: Is Every Healer Good?
https://podcasts.apple.com/us/podcast/the-dark-side-of-spirituality-is-every-healer-good/id1647393740?i=1000700745048

The Ripple Effect of Trauma and Why You Can’t Move On

https://podcasts.apple.com/us/podcast/the-ripple-effect-of-trauma-and-why-you-cant-move-on/id1647393740?i=1000702854806

Do You Feel Extreme Emotional Highs and Lows? The Source Truth on How to Get Off the Rollercoaster

https://podcasts.apple.com/us/podcast/do-you-feel-extreme-emotional-highs-and-lo

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo