Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of n
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Do You F*cking Mind?
By LiSTNR
4.9
773773 ratings
FAQs about Do You F*cking Mind?:
How many episodes does Do You F*cking Mind? have?
The podcast currently has 432 episodes available.
Do You F*cking Mind? episodes:
October 31, 2024371. This is your sign to let that thing go. (And how to do it) - Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 29, 2024FOCUS: Top 10 things to let go of to live the best life Hey beans, in this Focus episode I talk about the top to things to let go of to live your best life, you can listen to the full episode here: Ep 38. “Top 10 things to let go of to live the best life"
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 27, 2024Create excuses or create change. You decide. (E) In this episode, I go into why we make excuses, why it is detrimental for us and I give 9 tips to help you become more accountable so you stop making excuses and start taking action instead.
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 24, 2024370. The top 10 cognitive biases that may be affecting all your decisions - and how to change them - Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 22, 2024FOCUS: Ask yourself these 8 things every morning Hey beans, in this Focus episode I talk about the 8 things to ask yourself every morning, you can listen to the full episode here: Ep 120. “Ask yourself these 8 things every morning"
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 20, 2024369. Caffeine & Cortisol, all your questions answered. Part 2. Listen to Ep 367. “How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1”
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 17, 2024368. I want to burn my life down and start again... again (Head Noise) Today is another Head Noise episode, answering your questions that you wrote it.
on this episode, I cover wanting to leave the country and start over but torn because there is a loving partner at home, drama with a sister in law and if you should leave your career you just started but know you do not want to be there.
To send in your question, email at [email protected] or submit your voice message at www.dyfmpod.comSee omnystudio.com/listener for privacy information.
...more October 15, 2024FOCUS: Stop resisting. Face that thing & get it done. - Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 14, 2024367. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1 Listen to Ep 50 “Stress On The Brain & How To Reverse It”
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more October 11, 2024FOCUS: Rest in order to grow - Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
See omnystudio.com/listener for privacy information.
...more
FAQs about Do You F*cking Mind?:
How many episodes does Do You F*cking Mind? have?
The podcast currently has 432 episodes available.
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