Hey girlies! Welcome back to Hear Me Out and maybe an episode you wouldn’t have expected! I’m joined by my PT (and long-time family friend!) Izzy Newbold to unpack everything from chaotic call-centre memories to her transition from 365 party girl to my PT!

We get into gym anxiety, discipline vs motivation, supplements, and why going to the gym alone is actually terrifying. Plus we touch on shedding old versions of yourself, and what it really looks like to outgrow the party-girl lifestyle. Hopefully you love this chat as much as I did xxx

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Welcome back gals! This week we have a jam-packed episode and I couldn't be happier about it. I'm joined again by producer Blake and we are opening up your dilemmas (and hopefully helping solve them!), but we tackle how long should you wait for someone to move on, what to do when your bestie starts dating your ex & whether you can meet the "right" person at the "wrong" time. But before that, I'm talking through the most unhinged encounter I've had on a dating app & how it lead me to learn my craziest pickup line, plus I open up about dating with ADHD and the challenges that come with it. Love you all and will chat with you next week xxx

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Hey girlies! Welcome back to Hear Me Out, and honestly one of my fave eps to record. Producer Blake and I are sitting down and sifting through your biggest 'hear me out' moments & spiciest opinions. Plus, we have our first ever male write-in and we help him through the dating game and how to put himself out there - and it posed the question what actually makes a male attractive? Listen for our thoughts and we'd love to hear yours! Chat next week xxx

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Welcome back to HTY! On this episode, I'm joined again by producer Blake to go through the latest in pop culture at the moment and give our hot takes. Between the backlash of the TikTok awards, the under 16's social media ban PLUS pretty privilege on Big Brother.. we had LOTS to talk about. Hope you enjoy and we can't wait to do this again xx

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Hey girlies!! I am SO excited because Tessa and Riley are back on Hear Me Out and it's chaos as usual. We get into everything: manifesting Coachella, book boyfriends, 'friendly' competitiveness, and (hopefully) the sister banter you've been asking for. Plus, we go through your neighbour stories from actual HELL, and some honestly left us a little concerned!! Stay safe out there queens x

We had the best time with Tess & Riley and can't wait for them to return (and maybe we'll have results from our sprint race!) - send through any questions or stories you want us to read with them next time xxx

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Welcome back to Hotter Than Yesterday! Today, I'm joined by one of our strongest (and hottest) guests, Sara Messy originally from MAFS. We pondered whether we should even include MAFS in the title as Sara is so much more than her appearance on that show, but her story is so much bigger and you'll soon find out why. Sara has so generously opened up about her breakup from her on-and-off again ex of 10 years. Sara outlines the timeline, how it clashed with her time on the show and the ultimate betrayal that she wants to warn all women about. We are so grateful to Sara for opening up about her experience and can't wait for nothing but success to follow her after years of pain. We love you Sara xxx

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Welcome back divas! This week, you're getting all the life updates and then some more. From chronic hives to a psychic predicting the love of my life.. there's a lot going on in the world of Izzy. We also address some rumours floating around to help make sense of it all and assure you everything is ok. PLUS, part 2 of your housemate horror stories (and you did NOT let us down!!). Thank you for listening and can't wait for the fun to continue next week xxx

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Hello girlies! We have a guest this week.. and it's a male.. and it's not producer Blake - it's my dear friend Tay Reid! Tay and I have been friends for years and whilst there has been a lot of discussion about our relationship online, we're here to debunk the rumours, tell you what REALLY happened and get to know the Tay that I know and love!

Let us know if you enjoyed having Tay on and we'll have him back to talk through dating and everything else you want to know.. ily xx

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Hey girlies! I am so so excited to be joined by my gal Jasmine Tavares on this very special episode of Hear Me Out. If you've been following me for a while, you'd know Jasmine has always been a bestie of mine so this episode has been a long time coming! Jasmine talks us through her hottest 'hear me out's', her recent stint overseas and her breakup, plus her thoughts on this season of Love Island Australia!

We loved having Jas on and can't wait for her next instalment - let us know if you have any questions for her xxx

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Hey girls! This week’s episode is a little different and honestly, one of my favourites yet! I’m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body’s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It’s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx

Visit Mimi’s linktree here

Follow Mimi on Instagram

Follow @iinsideout on Instagram

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