Hello girlies! We have a guest this week.. and it's a male.. and it's not producer Blake - it's my dear friend Tay Reid! Tay and I have been friends for years and whilst there has been a lot of discussion about our relationship online, we're here to debunk the rumours, tell you what REALLY happened and get to know the Tay that I know and love!

Let us know if you enjoyed having Tay on and we'll have him back to talk through dating and everything else you want to know.. ily xx

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Hey girlies! I am so so excited to be joined by my gal Jasmine Tavares on this very special episode of Hear Me Out. If you've been following me for a while, you'd know Jasmine has always been a bestie of mine so this episode has been a long time coming! Jasmine talks us through her hottest 'hear me out's', her recent stint overseas and her breakup, plus her thoughts on this season of Love Island Australia!

We loved having Jas on and can't wait for her next instalment - let us know if you have any questions for her xxx

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Hey girls! This week’s episode is a little different and honestly, one of my favourites yet! I’m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body’s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It’s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx

Visit Mimi’s linktree here

Follow Mimi on Instagram

Follow @iinsideout on Instagram

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Happy Thursday girlies! I'm back on the couch with Blakey this week and it's a super fun one. We unpack my recent endeavours at the races, boy problems, halloween and of course we open up your share house horror stories! You guys did so well to survive some of these - we had an insect collecting housemate, a nudist, sunshine-chasers and oh... a lying millionaire?! You'll love these and I can't wait to do part 2. Chat next week xx

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Welcome back girls! We had a fun guest pull out just before our recording so I invited producer Blakey to jump on the mic to unpack the latest in pop culture at the moments. We talk through Lily Allen's explosive new album and the details you may have missed, Hailey vs Selena (again), what the hell is going down between Alix Earle & Alex Cooper as well as so many more stories. We had the best time doing this and want to make it a monthly episode, let us know what you want to hear about next time xx

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Welcome back girlies! I'm joined by your fave guest Riley and we decided it was time to do some family horrorstories.. we asked you to submit the wildest lies your family and siblings told you growing up and wow did you deliver! From deceased pets, evil elves and many injuries, we were in stitches and hope no one gets any ideas from this.. enjoy and see you next week xxx

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Hey girls! I’m finally back in Melbourne and it honestly feels so surreal. In this episode, Blake and I catch up on what it’s really been like settling back in — from seeing everyone again to juggling work, burnout, and finding my rhythm. A little life update, a q&a, and some honesty about what coming home actually feels like. See you next week for another exciting guest xx

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Welcome back girlies! I'm sadly not joined by Jacquie this episode (listen for the full story), but I'm giving you the full rundown of the famous hens weekend on my lonesome. Then, Blakey and I get into more of your dilemmas and do our best to help you out, we were SHOOK by some of these! See you next week when I'm joined by Riley xx

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This episode contains conversations about disordered eating, body image, and recovery. Please take care while listening — if these topics feel triggering or unsafe for you, we encourage you to skip this episode or reach out for support.

On this episode of Hotter Than Yesterday, I'm back in Melbourne and blessed to be joined by my dear friend Stella Kate Lily. Stella & I used to do boxing together and while we bonded over the fun we had at boxing, I soon found out Stella's story is much bigger. Stella talks through her eating disorder and how she overcame this, and is now on her way to be boxing in her first ever fight!

Thank you Stella for being so generous in telling your story and we couldn't be more grateful to witness your incredible story. See you next week xxx

If you or someone you know is struggling with an eating disorder or body image concerns, you can contact the Butterfly Foundation for free and confidential support:
Helpline: 1800 33 4673 (available 8am–midnight AEST, 7 days a week)
Webchat: butterfly.org.au
You’re never alone, and help is always available.

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Oh hey girlies!! I'm back in the studio with producer Blakey & we're coming at you with a bunch of Hear Me Out's before we help you out with some of your dilemmas and conundrums. There's trauma from an influencer boyfriend, a helicopter in-law, our first listener update from a past 'Help Me Out' and more! I love doing these with you each week and can't wait for next ep! Xxx

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