This episode contains discussions of homophobia, and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au.

This is part 2 of Abbie's two-part chat with former producer of It's A Lot, and all-round amazing human – Lem Zakharia. They chat about Lem starting from scratch when she moved to Australia, becoming a parent, her mum's mental health, and her relationship with the term refugee.

LINKS

• Listen to Twice Displaced on Spotify.
• Listen to Twice Displaced on Apple Podcasts.
• Follow Lem on IG @lemzakharia 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Lem Zakharia @lemzakharia
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

This episode contains discussions of homophobia, sexual assault, family violence and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au.

Lem Zakharia, friend of the show and former producer of It’s A Lot, has been hard at work creating an incredible podcast memoir about her life called Twice Displaced. In the first part of the chat, Lem talks to Abbie about growing up as a queer woman in Jordan, her experience of the patriarchy, and how she feels colonialism impacted places like Jordan. 

LINKS

• Listen to Twice Displaced on Spotify and Apple Podcasts.
• Follow Lem on IG @lemzakharia 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Lem Zakharia @lemzakharia
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

This first (and worst) boyfriend story has SO MANY twists and turns, and it's not for the faint of heart... To this chook who didn't know if her story 'Nightmare Fuel worthy', honey, you're in the hall of fame!

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Abbie powered through sickness to deliver you some rants for the ages on recent events! One of the biggest controversies to take over the net lately was Sydney Sweeney's campaign with American Eagle, and Abbie has some thoughts on how things (maybe) went down. Other topics covered include; the Sydney Pro-Palestine Harbour Bridge protest, what Abbie would do if she became a billionaire, men using AI to do emotional labour, and much more.

(P.S. get your flu shot if you haven't already xx)

LINKS

• Donate to Amnesty International: https://action.amnesty.org.au/gazacrisis 
• Donate directly to families in Gaza via @newy_watermelon_collective 
• Learn more about the Nationwide March for Palestine: https://www.instagram.com/p/DM4_05eSF4Y/?hl=en 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

It's gag city in this episode, but not in a good way... If you are the chook in question that this caller is talking about, please get in touch!!

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Felicia Djamirze sits down with Abbie to discuss her incredible story, which she has detailed in her memoir Accessory. On paper, Felicia had the odds stacked against her. Growing up in a housing commission in Western Sydney, she did what she could to escape the cycle of poverty and violence at home. Felicia became a three-time Miss Australia pageant winner, but also became involved with the wrong side of the law. After a raid on her home left her with not only severe injuries, but also a drug supply sentence, Felicia was forced to re-think everything – eventually becoming a counsellor and advocate for women's justice.

LINKS

• Buy Felicia's book Accessory https://feliciadjamirze.com/#buy 
• Follow Felicia Djamirze on IG @feliciadjamirze 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Felicia Djamirze @feliciadjamirze 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

This episode contains discussions of domestic violence and addiction. If you or someone you know is experiencing abuse, is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. For addiction support, help is available via the National Alcohol and other Drug Hotline by calling 1800 250 185.

See omnystudio.com/listener for privacy information.

This chookie had us IN TEARS!!! Drunk aunties, strippers, a cheating scandal, and to top it all off – it's in Brisbane?! What more could we ask for. 

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Abbie is back from Europe!! She's recounting all the highs and lows from her trip, including the highly-anticipated tale of her and Adam's visit to a sex club in Amsterdam. Tangents include Abbie's new Cable Car Theory™️, mattress toppers, and her time away from social media.

LINKS

• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Thanks to a listener message, Abbie has stumbled upon her very own Nightmare Fuel – crushing HARD on Adam live on national radio over 2 years ago!! 

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

It's estimated that empires collapse roughly every 270 years. So... What now? Best-selling author, podcaster, and climate change advisor, Sarah Wilson, joins Abbie to unpack if we're all screwed and need to start stocking up on canned goods. They chat about staying vigilant when our rights are being eroded, what simplifying our lives could bring, and what the current state of American democracy can tell us about global systems.

LINKS

• Follow Sarah on IG @_sarahwilson_ 
• Subscribe to Sarah's Substack at https://sarahwilson.substack.com/ 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Sarah Wilson @_sarahwilson_ 
Executive Producer: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.