Have you ever been love-bombed by a romantic partner only to have them go cold as soon as they’ve snagged you?

Have you ever been in a relationship with someone who made you feel crazy because of their ability to seem SO great in front of the neighbours but be SO different behind closed doors?

What about a boss who steals your ideas, your thunder and your inspiration…Or a parent who always made your life about them? According to our guest today, chances are you’ve been tussling with a Narcissist.

Narcissism is a word that has well and truly entered the zeitgeist but how well do we really understand it? What are the red flags? What do we DO if we realise we’re in a relationship with one?

Margi Bowden is a counsellor and coach and, importantly, a Narcissism expert and she has ALL the answers for you.

You can learn more about Margi’s work by following her on Instagram

Listen to our episode with Patric Gagne about life as a sociopath here

Listen to our episode with David Gillespie about psychopaths here

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Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: [email protected]

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

The Jimmy & Nath show is the biggest weeknight radio programs in Australia. Hosted by best mates, Jimmy Smith and Nathan Roye.

Jimmy and Nath joined Mia Freedman in the Mamamia studios for a candid conversation about their careers, their successes, their friendship, as well as the ways that they're using their platform and their audience to discuss some really important things - from mental health to domestic violence. We also hear about what it’s like when your best mate gets married, how to fight back against the influence of Andrew Tate, and why Jimmy didn’t like Nath when they first met. This is a must-listen episode of No Filter with Mia Freedman.

If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7.

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Subscribe to Mamamia

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: [email protected]

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

CREDITS:

Host: Mia Freedman

You can find Mia on Instagram here and get her newsletter here.

Follow Jimmy & Nath on Instagram here

Producers: Kimberley Braddish & Naima Brown

Audio Producers: Leah Porges & Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

There’s a reason why behavioural scientist Dr Ali Fenwick is one of the most followed relationship & psychology accounts on social media (and it’s not just his fantastic dancing).

In this special episode of No Filter, Clare Stephens explores the real meaning behind the red flags and the green flags we encounter in our relationships with others - from romantic partners to family, the workplace and friendships - Dr Ali Fenwick provides a clear framework for better communication, healthier boundaries, and happier relationships.

Do you think you know what to do when you encounter a red flag? Think again: because it turns out, running away isn’t always the best idea.

You can follow Dr Ali Fenwick on Instagram here.

And you can find his book, Red Flags, Green Flags; Modern Psychology for Everyday Drama, here.

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Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: [email protected]

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

CREDITS:

Host: Clare Stephens

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

In this Australian exclusive with New York Times bestselling author and internationally acclaimed guru Deepak Chopra - Clare Stephens puts her signature “But Are You Happy” questions to the pioneer of new age spirituality himself. We know Deepak Chopra is peaceful…but is he happy? Did he grow up in a happy family?

Clare and Deepak Chopra also dive deep into his most recent book - Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being - where Chopra takes a much more optimistic view of the greatest technological advancement of our lifetime. Not only does he not believe we should be afraid of Artificial Intelligence, he believes it can assist us to be more spiritual, more connected and more attuned to our life’s purpose.

You can follow Deepak Chopra and learn more about his “Digital Deepak” avatar here.

You can find his book, Digital Dharma, here.

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GET IN TOUCH:

We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. 

CREDITS:

Host: Clare Stephens

Guest: Deepak Chopra

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

On September 10, 2023, 17-year-old Fletcher Crowley’s life changed in an instant when an ordinary day out with his mates went bad. In that moment, his whole family was impacted in ways they've only recently started to understand.

In this conversation, Fletcher and his parents, Nicky and Pat joined Mia Freedman six months after his accident to talk about that day and the unexpected aftermath.

Fletcher's foundation Get Silly is here, if you want to buy a jumper or shirt and support spinal cord research and rehab.

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Subscribe to Mamamia

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: [email protected]

CREDITS:

Host: Mia Freedman

You can find Mia on Instagram here and get her newsletter here.

Producers: Gia Moylan & Kimberley Braddish 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Welcome to the Cancelled courtroom!

The O.C was an iconic TV show with three wealthy main characters: Marissa, Summer, Seth and troubled youth Ryan. Seth/Adam Brody was apparently just as focused on set as a sloth in a hammock (sorry if we've offended any sloths).  

The show ran from 2003-2007 but creators probably should've given up after season three when, SPOILER ALERT: Marissa died in a very dramatic scene that probably still makes you cry. 

Did they kill her off because she was the worst? Should they instead have taken out her mum Julie Cooper-Nichol-Bullet-Roberts-Atwood-Cooper? She was a legitimate predator. 

Normally we look into silly celebrity crimes but some of these scenes felt a little illegal.
We're investigating all the weird storylines: constant near-death experiences, a gay dad and a bisexual bartender. Gasp!  Plus, the real life drama was just as wild.

And of course we have more of your lazy gewl stories. 

If you enjoyed this episode, you can follow CANCELLED here.

Listen to A Brutally Honest Review Of Nobody Wants This on Mamamia podcast: The Spill here. 

A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY: 
7th “Stop Trying To Be The Bible” Heaven 
Timothée Chalamet
The “Ryan Gosling’s Face Is Too Hot” Notebook
The Olympics
Drew Barrymore
It Ends With Us Drama
Bennifer
Lady Gaga

SEND US YOUR LAZY GEWL STORIES: 
[email protected]

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If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.

Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. 

CREDITS:
Hosts: Clare and Jessie Stephens

Executive Producer: Kimberley Braddish 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Did you think we were done for the season? Surprise! We’ve got a special treat for you—a live episode featuring Olympic gold medalist and beloved athlete, Noémie Fox.

In this episode, Clare dives into Noémie’s journey, from growing up in an Olympic family to overcoming self-doubt and failure—topics Noémie has some powerful insights.

So, is Noémie Fox happy? You would think so, wouldn’t you?

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GET IN TOUCH:

We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. 

CREDITS:

Host: Clare Stephens

Guest: Noémie Fox

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

What are the pivotal experiences in your life that have shaped who you are today?

Australian actress Tammin Sursok has plenty of experiences to share, and she’s grateful for each one, no matter how challenging.

In this season finale of But Are You Happy?, Clare invites Tammin to share her story candidly. At first glance, you might not see the struggles she’s faced, but beneath the surface, she has battled feelings of shame and moments that shattered her self-esteem. She’s lived through serious health challenges, and now she’s navigating who she is today, with her family at the forefront.

So, is Tammin Sursok happy? You guessed it—you’ll have to listen to find out.

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• The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here.

GET IN TOUCH:

We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. 

CREDITS:

Host: Clare Stephens

Guest: Tammin Sursok 

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

We've all faced those biting comments about our looks or how we act, and we often let those words affect us, even though they shouldn’t.

Lucinda Price, AKA Froomes, grew up convinced that to fit in with the 'right' crowd, she had to be hot. Back then, certain traits were seen as the ultimate beauty standard, leading her to believe she had to change parts of herself to be accepted.

In this episode, Froomes—who’s an author, comedian, broadcaster, and internet personality—sits down with Clare to chat about the unrealistic beauty standards we’ve all faced and how they’ve affected her and so many other women. This episode isn’t just about happiness, it’s also about self-acceptance and navigating the challenges that come with it.

So, after working to overcome so much and be comfortable in her own skin, is Froomes happy? Let’s find out.

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• You can find out more about Froome’s book All I Ever Wanted Was To Be Hot here.

• The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here.

GET IN TOUCH:

Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest. 

CREDITS:

Host: Clare Stephens

Guest: Lucinda 'Froomes' Price

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

This is the first But Are You Happy interview that made Clare a little nervous...in a good way. Because saying the quiet part out loud can be risky...but it's also where great ideas are born, where creativity flourishes, and where authenticity lives: all things that matter a lot to Tim Minchin.

In this conversation, we get a glimpse of a different side of Tim as he reflects on the highs and lows of his success. He talks about why compliments don’t sit well with him, the fakery in the performance industry, and the dehumanisation that comes with internet pile-ons.

He and Clare also explore the struggle of deciding whether to speak your mind or keep quiet.

So, has Tim Minchin found happiness? You'll have to listen to find out.

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• You can find out more about Tim Minchin’s book You Don't Have to Have a Dream here.

GET IN TOUCH:

Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest. 

CREDITS:

Host: Clare Stephens

Guest: Tim Minchin

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.