This week, Heather is joined by Chris and Claire to kick off a month-long conversation on self-care—not from the expert pedestal, but from the messy middle of trying to figure it out in real life. Together, they unpack what self-care really looks like, how priorities shift in different seasons, and why reflection and intentionality matter more than a perfect plan. From burnout warnings to oxygen-mask moments, this episode is a relatable and honest look at what it means to take care of yourself while caring for everyone else.

Explore More with Us inside The TLC Network!

Learn more in this episode’s show notes and join a vibrant community of behavior-focused school professionals committed to their professional growth.

Join Our Newsletter

Stay updated with our latest episodes and receive exclusive content every week. Sign up now!

Follow Us on Social Media

Connect with us on LinkedIn, Instagram, and Facebook for weekly updates and behind-the-scenes content. Tag us @thresholdlearningtlc to engage with us across all platforms!

Subscribe to Our Podcast

Enjoyed today’s episode? Share it with friends and never miss an episode on your favorite platform: YouTube, Spotify, Apple Podcasts, and more!

Support Our Mission

Love what you hear? Support our efforts to empower local schools to support complex youth. Visit TLC Nonprofit to learn more.

Send Us Your Feedback

Have questions or ideas for future episodes? Reach out to us at [email protected] — we’d love to hear from you!