We’re closing out our month of conversations on growth with a simple truth: change is hard—but it’s possible when we lift each other up. This week, Heather, Makayla, and Ann share stories about the power of noticing progress (even the tiniest wins), how genuine encouragement can change someone’s day, and why kindness, patience, and respect matter more than we realize.

Whether you’re growing through a personal challenge, learning something new, or supporting someone else on their journey, this episode is a reminder that empowerment often starts with just a few well-timed, heartfelt words.

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