To wrap up the month, Heather and Flora talk about what it means to stay present while looking ahead. With the new year around the corner, they dive into self-reflection, goal setting, and boundaries—not as a list of resolutions to check off, but as a way to make space for what really matters.

They share personal stories about saying no, making room to breathe, holding each other accountable, and finding flexible ways to reach goals without burning out. This episode is an honest reminder that being present—both for ourselves and the people we care about—takes intention, grace, and a willingness to adjust along the way.

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