Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR. 
<a href="https://www.ashleymchan.com/" target="_blank">Ashley's Website</a> | <a href="https://www.instagram.com/ashley.mchan/" target="_blank">Instagram</a> 
<a href="https://everydaymentalwellness.com/" rel="ugc noopener noreferrer" target="_blank">Everyday Mental Wellness</a> | <a href="https://www.facebook.com/everydaymentalwellness" rel="ugc noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.pinterest.com/everydaymentalwellness/" rel="ugc noopener noreferrer" target="_blank">Pinterest</a> | <a href="https://www.instagram.com/everydaymentalwellness/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>

Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR. Ashley's Website | Instagram Everyday Mental Wellness | Facebook | Pinterest | Instagram

Amanda chats with Ashley, a therapist &amp; yogi. In this episode, they talk about trauma, eating disorders, and EMDR.&nbsp;
<a href="https://www.ashleymchan.com/" rel="noopener noreferrer">Ashley's Website</a> | <a href="https://www.instagram.com/ashley.mchan/" rel="noopener noreferrer">Instagram</a>&nbsp;
<a href="https://everydaymentalwellness.com/" rel="noopener noreferrer">Everyday Mental Wellness</a> | <a href="https://www.facebook.com/everydaymentalwellness" rel="noopener noreferrer">Facebook</a> | <a href="https://www.pinterest.com/everydaymentalwellness/" rel="noopener noreferrer">Pinterest</a> | <a href="https://www.instagram.com/everydaymentalwellness/" rel="noopener noreferrer">Instagram</a>

A Conversation on Trauma with Ashley McHan

Welcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier!

Share A Conversation on Trauma with Ashley McHan

Sign up to save your podcasts

A Conversation on Trauma with Ashley McHan

A Conversation on Trauma with Ashley McHan