Everyday Mental Wellness

Amanda chats with Sara from Ballen Medical and Wellness about ketamine infusion. 

Ballen Medical and Wellness

Colorado IV Therapy

Ketamine Articles and Resources

Ketamine for the treatment of mental health and substance use disorders: comprehensive systematic review

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Amanda chats with Tatyana, a mental health advocate & writer. 

Instagram

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Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR. 

Ashley's Website | Instagram 

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Amanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine. 

Alexis's Website | Huma Rising | Mind Bloom

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Amanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.  

Kim's Website | Instagram 

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Amanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode! 

Kathryn's Website | Instagram | Overcoming The Addiction To The Status Quo

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In this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-centered calling. Sterling marries her love for mindfulness and nature with her talents in the arts, cultivating a unique perspective on temporal land art and engagement with the human form.

Website | Instagram 

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In this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med. 

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In this episode, Amanda chats about her decade-long battle with anxiety. She dives into the different therapies and tactics she used to heal her anxiety, some she still uses today!

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In this episode, Amanda chats with Mary-Theresa Tringale, who is an accountability coach. Mary dives into her personal story and how she started coaching others. 

Mary's Website | Instagram

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