Derek Vaughn is a 500+ hour registered yoga teacher with close to a decade of dedicated experience practicing yoga as well as a professional intuitive. He uses yoga and spiritual techniques to offer his students a tool kit for deep introspection, self-regulation, clarity, and personal growth. Derek’s unique voice is also shaped by his Master's degree in Women, Gender, and Sexuality Studies, where his research focused on “sex and the sacred” and yoga’s ability to heal trauma. His work aims to help his students engage with spirituality and mindfulness in an applicable, healthy, and therapeutic way. You can currently reach him via Instagram @intuitivederek or on his blog Confessions of a Frazzled Yogi.

website/blog

www.frazzledyogi.com

The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace.

60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach, AzulYoga on periscope.tv  Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation along with community and conversation as the sun rises over the Atlantic ocean. She has created a practice and an institute that is founded on the premise that "yoga is for every body and for every soul.” Donna is the founder of Azul Yoga and Azul Yoga Institute, offering Yoga Teacher Training, Continuing Education, Classes and Retreats. www.azulyoga.com