The Silent Bit

Monday Morning Meditation with Meta AI. MMMM… so good?

This is the seventh in a seven part Series of the Chakras, where we are blending the power of artificial intelligence with the timeless wisdom of yoga. After our conversation we will be led by an inspired guided meditation by Meta AI. Today we’re working on our oneness with the universe our oneness with the whole, the divine intelligence of our crown chakra. 

Namaste and welcome to the Silent Bit Podcast. I’m your host Donna Melanson.

Monday Morning Meditation with Meta AI - MMMM… so good!  Or is it? Leave me a message if you can.

Sixth in our seven part series of the Chakras. This week we are diving deep into our Third Eye Chakra, Ajna Chakra - I see

Welcome to The Silent Bit Podcast, where technology meets tranquility. I'm your host, Donna Melanson, and I'm excited to share this unique meditation experience with you , after our conversation on the 6th chakra, we will then guided by the meditation of Meta AI.”

The third eye reveals insight into the future it is where we come to when looking for wisdom or direction.

The Mantra is I trust my institution.

Monday Morning Meditation with Meta AI. MMMM… so good? Or is it? Let me know what you think in the comments below.

This is 5th in a seven part Series of the Chakras. Today we’re working on communication and creativity through the throat chakra. -  I speak

Namaste and welcome to The Silent Bit podcast! In this episode, we're featuring a special meditation guided by Meta AI, blending the power of artificial intelligence with the timeless wisdom of yoga. I’m your host Donna Melanson. Let's dive in!”

Monday Morning Meditation with Meta AI - MMMM… so good!  

4th  in our seven part series of the Chakras. This episode is on the heart chakra also known as the Anahata Chakra 

Which Embodies love, compassion, and relationships. 

So I’m asking the question. How do you nurture self-love, and connections with others?

Welcome to the Silent Bit Podcast. I'm your host Donna Melanson

Monday Morning Meditation with Meta AI - MMMM… so good! 

Third in our seven part series of the Chakras. This week we are diving deep into the our Solar Plexus. Your place for personal power, self esteem, energy, and transformation. 

With one of my favorite Mantras - I honor myself as I stand in the power within.

Welcome to the Silent Bit Podcast, I’m your host Donna Melanson, and I’m excited to share this innovative approach to mindfulness with you. By moving into our AI inspired guided meditation after our discussion

2nd in our seven part series of the Chakras. This week we’re working on connection to our emotions, creativity, desire, and needs of the sacral chakra - I feel.

Hi my name is Donna Melanson, and I’m your host on The Silent Bit Podcast. You can find out more about me at AzulYoga.com. Join me on a journey of self-discovery and relaxation as we combine the ancient practices of yoga, and then with the cutting-edge technology of Meta AI’s guided meditation. 

Get comfortable, take a deep breath in, let it all go, and after a brief discussion we will begin our meditation.

Monday Morning Meditation with Meta AI. MMMM… so good? Or is it?

1st in a seven part Series of the Chakras. Today we’re working on building a strong foundation through the root chakra. I have

Welcome to The Silent Bit podcast! Today, we're exploring the fusion of ancient wisdom and modern innovation. Join me as we embark on a meditative journey led by the gentle guidance of myself/your host Donna Melanson and Meta AI."

We are first getting deeper into the root chakra with characteristics of imbalance, and how to gain balance and end with our collaborative effort with Meta AI, with a guided meditation.

In our season finale Wendi Weiss,  Join her Facebook - Speaker and Coaches Networking Society, in her own words...

15 years ago my life profoundly changed. Prior to that...

- I lived in constant fear. I was stressed out to the max. And I could barely make it though a day without crying my eyes out.

- It was an extremely difficult time in my life however it ultimately was the catalyst to awakening other parts inside of me that began to question EVERYTHING; who I was, why I was here and what life was all about.

During those dark, difficult times...

- Out of sheer desperation, I started out on a new path. I took a deep dive into personal growth, writing, meditation and spiritual exploration. I went ALL IN. I meditated for several hours a day. I journaled. I prayed. I woke up at 5AM to watch the sunrise. I completely changed my life. Then something incredible started to happen...

- I began to experience a shift. I started to believe something better was on the horizon. Optimism was sparked. A vision of possibility awakened inside of me. I was curious about what was happening inside of mind. Then I started having a series of TIAs, commonly referred to as mini strokes. I was having both a physical and emotional response to these changes.

- Professionally, I had worked in the pharmaceutical industry for 25 years. I suspected I must have remapped my mind with my new way of thinking. I researched, studied and became obsessed with what I discovered; neuroplasticity. Once I figured out what was happening I became calm, confident and convinced the physical symptoms would dissipate and they did. I understood that I was having an "acute spiritual awakening."

- Very few people were really publicly talking about these things 15 years ago, certainly not like they are today. Sure, some did, however science and spirituality were split. I was blown away by all that I had stumbled upon and knew this somehow was my soul's calling, my life's purpose and my WHY.

- I eventually left my career to pursue my new found passion of this work and reinvented myself initially as life coach that less than a year later evolved into speaking, writing, leadership training, and business consulting.

- My heart grew a big mission to help men and women around the globe discover their life's purpose, own their star power, and share their gifts to shine more light in the world.

Flash forward to 2020

- I've spoken on International stages

- Created dozens of Live Events

- Hosted Challenges, Summits, and OnLine Events

- Guided, collaborated and supported 1000's of speakers

- Grew my mission even STRONGER than ever.

Now I want to share the pearls of wisdom (and the mistakes) I have learned along the way.

Join Wendi in her facebook group Speakers and Coaches Networking Society.

The Silent Bit Podcast is hosted by Donna Melanson. Donna is the author of the book A Yogi's Path to Peace. A LIVE international broadcaster on periscope.tv . A Yoga and Meditation teacher whose intention is to spread peace and love around the world starting with the self.

The Silent Bit can be heard on Spotify . Apple Podcasts . Breaker . Castbox . Google Podcast . Pocket Cast . Over Cast . Radio Public