Monday Morning Meditation with Meta AI. MMMM… so good? Or is it? Let me know what you think in the comments below.

This is 5th in a seven part Series of the Chakras. Today we’re working on communication and creativity through the throat chakra. -  I speak

Namaste and welcome to The Silent Bit podcast! In this episode, we're featuring a special meditation guided by Meta AI, blending the power of artificial intelligence with the timeless wisdom of yoga. I’m your host Donna Melanson. Let's dive in!”