Host Eric Allen is joined in studio by Jets DT Quinnen Williams. They discuss Quinnen's offseason program that helped him get in the best shape of his career (1:30), the play of the Jets defense (3:35), and how he has grown as a leader in the locker room (6:18). They talk about a maturing Jets team (8:20), what it's like to play for head coach Robert Saleh (9:05), and what he enjoys most about the defensive tackle position while going in-depth on Warren Sapp, Fletcher Cox and Chris Jones (12:40). Q also dishes on what Pro Bowl and/or All-Pro honors would mean (17:38), how the play of the defensive backs has helped the defensive line (21:20), and how he and his older brother, Quincy, honored their mother on Sunday with their support of the American Cancer Society (22:45). EA and Bart Scott saw positives coming out of Minnesota (29:35) plus review the play of quarterback Mike White (33:35) and the ceiling of wide receiver Garrett Wilson (35:10). Scott discusses his philosophy on short-yardage plays in the red zone (38:10). And the fellas preview Jets-Bills, examining how the Jets offense will attack the B-Lo defense (41:15), and how the Jets defense will try to contain the Josh Allen-led Bills offense a second time (43:45).

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