Sarah shares how open-heart surgery in her last year of University was the turning point for her to end an unhealthy relationship with food and exercise stemming back to her teenage years, and prompted the start of her journey in using them to helping her body feel stronger, which became the foundation for her business.

We learn about how the steps we take to improve our bodies can be similar to the steps that we need to take to develop our businesses, and why sales shouldn’t always be thought of in terms of numbers.  

Finally, we hear why business owners should never be afraid to ‘sack’ their client!