10.11.2018 - By Nikki Eisenhauer
An overview of what we cover in boundaries work for HSPs and Trauma Survivors, and we deepen understanding of the anxiety, depression, and PTSD triggers that make living in the modern, hectic world, a struggle. From head knowledge to heart & body knowledge.
Resources:
Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine
Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass
30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off
Brain.FM: CODE: Emotionalbadass for 20% off and a free month
Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter
Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations
Follow us on Social Media:
Youtube: https://www.youtube.com/emotionalbadass
IG: https://www.instagram.com/emotional.badass
FB: https://www.facebook.com/emotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Pinterest: https://www.pinterest.com/emotionalbadass
Thank you for supporting this show by supporting our sponsors:
https://www.emotionalbadass.com/sponsors
Advertising:
Please contact [email protected] if you would like to advertise on our podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices