The inside out scoop of how Commonwealth swimmer, Laura Quilter put her tyre on inside out. She learnt about friction coefficients the hard way.

The inside out scoop of how Commonwealth swimmer, Laura Quilter put her tyre on inside out. She learnt about friction coefficients the hard way.

A Crash Course on Bike Maintenance with Laura Quilter

An intro into HypeTraining and what’s gone on recently. A bit all over the place, difficult to understand, but two of NZ’s most hyped triathletes: Billy Bowman (The Fat Controller/ 70.3 NZ Age Group Champion) and Liam Bird (Gordon the Big Engine/ Unintentional Pro) delve into everything multi-sport.

Sports

An intro into HypeTraining and what’s gone on recently. A bit all over the place, difficult to understand, but two of NZ’s most hyped triathletes: Billy Bowman (The Fat Controller/ 70.3 NZ Age Group Champion) and Liam Bird (Gordon the Big Engine/ Unintentional Pro) delve into everything multi-sport.

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A Crash Course on Bike Maintenance with Laura Quilter

A Crash Course on Bike Maintenance with Laura Quilter