In this episode, we're diving deep into one of the hardest parts of healing after toxic relationships, whether it's with partners, family or friends. We're talking about the grief that hits you when you realize the dreams, promises, and visions you once held aren't happening. Those fairytale moments? Gone. The "happily-ever-afters" you were building? They're no more. And yet, your mind and body still crave the rush of the highs those relationships brought, making it feel almost like an addiction.

We'll walk through the proccess of letting go of that cycle, mourning the person you thought they could be and - most importantly - learning how to find that peace and joy within yourself again. I get it, stepping away from something toxic isn't as easy as "just leave'. This episode is about acknowledging that grief, and understanding why it's so challenging to move on, even when you know it's the right thing.

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